Health / Nutrition Facts DataBase / Poultry Products

    Poultry, mechanically deboned, from backs and necks with skin, raw
    Nutrition facts

    Food category: Poultry Products
    Refuse (percent): 0%
    Usual serving weight: 227.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water62.660 g--
    Energy272.000 kcal--
    Energy1138.000 kj--
    Protein11.390 g--
    Total lipid (fat)24.730 g--
    Ash0.960 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca138.000 mg--
    Iron, Fe1.570 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P132.000 mg--
    Potassium, K104.000 mg--
    Sodium, Na40.000 mg--
    Zinc, Zn1.290 mg--
    Copper, Cu0.065 mg--
    Manganese, Mn0.019 mg--
    Selenium, Se10.700 mcg--
    Vitamin C, total ascorbic acid1.500 mg--
    Thiamin0.050 mg--
    Riboflavin0.129 mg--
    Niacin4.630 mg--
    Pantothenic acid0.824 mg--
    Vitamin B-60.190 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Vitamin B-120.250 mcg--
    Vitamin A, IU245.000 IU--
    Vitamin A, RAE74.000 mcg_RAE--
    Retinol74.000 mcg--
    Fatty acids, total saturated7.450 g--
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.260 g--
    Saturated fatty acids 16:05.270 g--
    Saturated fatty acids 18:01.820 g--
    Fatty acids, total monounsaturated10.440 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.550 g--
    Monounsaturated fatty acids 18:1 undifferentiated9.870 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated4.960 g--
    Polyunsaturated fatty acids 18:2 undifferentiated4.480 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.340 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.100 g--
    Polyunsaturated fatty acids 20:5 n-30.020 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.020 g--
    Cholesterol130.000 mg--
    Tryptophan0.091 g--
    Threonine0.509 g--
    Isoleucine0.403 g--
    Leucine0.903 g--
    Lysine0.965 g--
    Methionine0.303 g--
    Cystine0.115 g--
    Phenylalanine0.452 g--
    Tyrosine0.344 g--
    Valine0.472 g--
    Arginine0.786 g--
    Histidine0.319 g--
    Alanine0.795 g--
    Aspartic acid1.165 g--
    Glutamic acid1.818 g--
    Glycine0.903 g--
    Proline0.609 g--
    Serine0.536 g--


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