Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Poultry salad sandwich spread
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 13.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water66.170 g--
    Energy200.000 kcal--
    Energy837.000 kj--
    Protein11.640 g--
    Total lipid (fat)13.520 g--
    Ash1.260 g--
    Carbohydrate, by difference7.410 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca10.000 mg--
    Iron, Fe0.610 mg--
    Magnesium, Mg10.000 mg--
    Phosphorus, P33.000 mg--
    Potassium, K183.000 mg--
    Sodium, Na377.000 mg--
    Zinc, Zn1.040 mg--
    Copper, Cu0.030 mg--
    Manganese, Mn0.009 mg--
    Selenium, Se10.900 mcg--
    Vitamin C, total ascorbic acid1.000 mg--
    Thiamin0.024 mg--
    Riboflavin0.071 mg--
    Niacin1.669 mg--
    Pantothenic acid0.270 mg--
    Vitamin B-60.110 mg--
    Folate, total5.000 mcg--
    Folic acid---
    Folate, food5.000 mcg--
    Folate, DFE5.000 mcg_DFE--
    Choline, total49.600 mg--
    Betaine4.200 mg--
    Vitamin B-120.380 mcg--
    Vitamin B-12, added---
    Vitamin A, IU139.000 IU--
    Vitamin A, RAE42.000 mcg_RAE--
    Retinol42.000 mcg--
    Vitamin E (alpha-tocopherol)2.200 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated3.450 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:02.960 g--
    Saturated fatty acids 18:00.440 g--
    Fatty acids, total monounsaturated3.250 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.250 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.710 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated6.220 g--
    Polyunsaturated fatty acids 18:2 undifferentiated5.970 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.050 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol30.000 mg--
    Phytosterols---
    Tryptophan0.130 g--
    Threonine0.497 g--
    Isoleucine0.584 g--
    Leucine0.880 g--
    Lysine1.010 g--
    Methionine0.320 g--
    Cystine0.141 g--
    Phenylalanine0.455 g--
    Tyrosine0.412 g--
    Valine0.589 g--
    Arginine0.779 g--
    Histidine0.347 g--
    Alanine0.713 g--
    Aspartic acid1.085 g--
    Glutamic acid1.789 g--
    Glycine0.722 g--
    Proline0.551 g--
    Serine0.466 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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