Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Prune juice, canned
    Nutrition facts

    Food category: Fruits and Fruit Juices
    Refuse (percent): 0%
    Usual serving weight: 256.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water81.240 g--
    Energy71.000 kcal--
    Energy297.000 kj--
    Protein0.610 g--
    Total lipid (fat)0.030 g--
    Ash0.680 g--
    Carbohydrate, by difference17.450 g--
    Dietary Fiber1.000 g--
    Sugars, total16.450 g--
    Calcium, Ca12.000 mg--
    Iron, Fe1.180 mg--
    Magnesium, Mg14.000 mg--
    Phosphorus, P25.000 mg--
    Potassium, K276.000 mg--
    Sodium, Na4.000 mg--
    Zinc, Zn0.210 mg--
    Copper, Cu0.068 mg--
    Manganese, Mn0.151 mg--
    Selenium, Se0.600 mcg--
    Fluoride, F60.200 mcg17.000 mcg114.600 mcg
    Vitamin C, total ascorbic acid4.100 mg--
    Thiamin0.016 mg--
    Riboflavin0.070 mg--
    Niacin0.785 mg--
    Pantothenic acid0.107 mg--
    Vitamin B-60.218 mg--
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Choline, total2.700 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU3.000 IU--
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.120 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, delta---
    Vitamin K (phylloquinone)3.400 mcg--
    Fatty acids, total saturated0.003 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.002 g--
    Saturated fatty acids 18:0---
    Fatty acids, total monounsaturated0.021 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.021 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.007 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.007 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta2.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin40.000 mcg--


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