Health / Nutrition Facts DataBase / Sweets

    Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water73.620 g--
    Energy109.000 kcal--
    Energy458.000 kj--
    Protein0.650 g--
    Total lipid (fat)1.120 g--
    Ash0.420 g--
    Carbohydrate, by difference24.200 g--
    Dietary Fiber---
    Sugars, total13.510 g--
    Calcium, Ca8.000 mg--
    Iron, Fe0.130 mg--
    Magnesium, Mg1.000 mg--
    Phosphorus, P16.000 mg--
    Potassium, K6.000 mg--
    Sodium, Na63.000 mg--
    Zinc, Zn0.100 mg--
    Copper, Cu0.013 mg--
    Manganese, Mn0.005 mg--
    Selenium, Se2.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.006 mg--
    Riboflavin0.023 mg--
    Niacin0.003 mg--
    Pantothenic acid0.123 mg--
    Vitamin B-60.012 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Vitamin B-120.060 mcg--
    Vitamin B-12, added---
    Vitamin A, IU58.000 IU--
    Vitamin A, RAE15.000 mcg_RAE--
    Retinol15.000 mcg--
    Vitamin E (alpha-tocopherol)0.100 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.382 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.004 g--
    Saturated fatty acids 15:00.001 g--
    Saturated fatty acids 16:00.274 g--
    Saturated fatty acids 17:00.002 g--
    Saturated fatty acids 18:00.097 g--
    Saturated fatty acids 20:00.001 g--
    Saturated fatty acids 22:00.002 g--
    Saturated fatty acids 24:0---
    Fatty acids, total monounsaturated0.470 g--
    Monounsaturated fatty acids 14:10.001 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.037 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.428 g--
    Monounsaturated fatty acids 20:10.003 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.168 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.142 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.004 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.018 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.005 g--
    Cholesterol49.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta4.000 mcg--
    Carotene, alpha2.000 mcg--
    Cryptoxanthin, beta1.000 mcg--
    Lycopene---
    Lutein + zeaxanthin44.000 mcg--


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