Health / Nutrition Facts DataBase / Sweets

    Puddings, chocolate flavor, low calorie, regular, dry mix
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 9.9


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water6.800 g--
    Energy365.000 kcal--
    Energy1527.000 kj--
    Protein10.080 g--
    Total lipid (fat)3.000 g--
    Ash5.700 g--
    Carbohydrate, by difference74.420 g--
    Dietary Fiber10.100 g--
    Sugars, total0.700 g--
    Calcium, Ca1512.000 mg--
    Iron, Fe3.870 mg--
    Magnesium, Mg110.000 mg--
    Phosphorus, P174.000 mg--
    Potassium, K570.000 mg--
    Sodium, Na3326.000 mg--
    Zinc, Zn1.490 mg--
    Copper, Cu0.854 mg--
    Manganese, Mn0.887 mg--
    Selenium, Se5.100 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.025 mg--
    Riboflavin0.105 mg--
    Niacin0.545 mg--
    Pantothenic acid0.058 mg--
    Vitamin B-60.027 mg--
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Choline, total3.300 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.020 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.500 mcg--
    Fatty acids, total saturated1.578 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.004 g--
    Saturated fatty acids 16:00.735 g--
    Saturated fatty acids 18:00.839 g--
    Fatty acids, total monounsaturated1.150 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated1.150 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.130 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.130 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine18.000 mg--
    Theobromine596.000 mg--
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin9.000 mcg--


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