Puddings, tapioca, dry mix, prepared with whole milk
Nutrition facts
Food category: Sweets
Refuse (percent): 0%
Water | 73.970 g | - | - |
Energy | 115.000 kcal | - | - |
Energy | 481.000 kj | - | - |
Protein | 2.840 g | - | - |
Total lipid (fat) | 2.890 g | - | - |
Ash | 0.850 g | - | - |
Carbohydrate, by difference | 19.430 g | - | - |
Dietary Fiber | - | - | - |
Calcium, Ca | 103.000 mg | - | - |
Iron, Fe | 0.060 mg | - | - |
Magnesium, Mg | 12.000 mg | - | - |
Phosphorus, P | 81.000 mg | - | - |
Potassium, K | 131.000 mg | - | - |
Sodium, Na | 120.000 mg | - | - |
Zinc, Zn | 0.340 mg | - | - |
Copper, Cu | 0.013 mg | - | - |
Manganese, Mn | 0.009 mg | - | - |
Selenium, Se | 1.900 mcg | - | - |
Vitamin C, total ascorbic acid | 0.700 mg | - | - |
Thiamin | 0.030 mg | - | - |
Riboflavin | 0.140 mg | - | - |
Niacin | 0.073 mg | - | - |
Pantothenic acid | 0.272 mg | - | - |
Vitamin B-6 | 0.033 mg | - | - |
Folate, total | 4.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 4.000 mcg | - | - |
Folate, DFE | 4.000 mcg_DFE | - | - |
Vitamin B-12 | 0.250 mcg | - | - |
Vitamin A, IU | 108.000 IU | - | - |
Vitamin A, RAE | 25.000 mcg_RAE | - | - |
Retinol | 24.000 mcg | - | - |
Vitamin D | 34.000 IU | - | - |
Fatty acids, total saturated | 1.724 g | - | - |
Saturated fatty acids 4:0 | 0.093 g | - | - |
Saturated fatty acids 6:0 | 0.055 g | - | - |
Saturated fatty acids 8:0 | 0.032 g | - | - |
Saturated fatty acids 10:0 | 0.072 g | - | - |
Saturated fatty acids 12:0 | 0.081 g | - | - |
Saturated fatty acids 14:0 | 0.289 g | - | - |
Saturated fatty acids 16:0 | 0.755 g | - | - |
Saturated fatty acids 18:0 | 0.348 g | - | - |
Fatty acids, total monounsaturated | 0.786 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.064 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.722 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.107 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.064 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.042 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 12.000 mg | - | - |
Phytosterols | - | - | - |
Tryptophan | 0.040 g | - | - |
Threonine | 0.129 g | - | - |
Isoleucine | 0.172 g | - | - |
Leucine | 0.278 g | - | - |
Lysine | 0.225 g | - | - |
Methionine | 0.072 g | - | - |
Cystine | 0.026 g | - | - |
Phenylalanine | 0.137 g | - | - |
Tyrosine | 0.137 g | - | - |
Valine | 0.190 g | - | - |
Arginine | 0.104 g | - | - |
Histidine | 0.077 g | - | - |
Alanine | 0.098 g | - | - |
Aspartic acid | 0.216 g | - | - |
Glutamic acid | 0.596 g | - | - |
Glycine | 0.061 g | - | - |
Proline | 0.275 g | - | - |
Serine | 0.154 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 15.000 mcg | - | - |