Health / Nutrition Facts DataBase / Sweets

    Puddings, tapioca, dry mix, prepared with whole milk
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water73.970 g--
    Energy115.000 kcal--
    Energy481.000 kj--
    Protein2.840 g--
    Total lipid (fat)2.890 g--
    Ash0.850 g--
    Carbohydrate, by difference19.430 g--
    Dietary Fiber---
    Calcium, Ca103.000 mg--
    Iron, Fe0.060 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P81.000 mg--
    Potassium, K131.000 mg--
    Sodium, Na120.000 mg--
    Zinc, Zn0.340 mg--
    Copper, Cu0.013 mg--
    Manganese, Mn0.009 mg--
    Selenium, Se1.900 mcg--
    Vitamin C, total ascorbic acid0.700 mg--
    Thiamin0.030 mg--
    Riboflavin0.140 mg--
    Niacin0.073 mg--
    Pantothenic acid0.272 mg--
    Vitamin B-60.033 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Vitamin B-120.250 mcg--
    Vitamin A, IU108.000 IU--
    Vitamin A, RAE25.000 mcg_RAE--
    Retinol24.000 mcg--
    Vitamin D34.000 IU--
    Fatty acids, total saturated1.724 g--
    Saturated fatty acids 4:00.093 g--
    Saturated fatty acids 6:00.055 g--
    Saturated fatty acids 8:00.032 g--
    Saturated fatty acids 10:00.072 g--
    Saturated fatty acids 12:00.081 g--
    Saturated fatty acids 14:00.289 g--
    Saturated fatty acids 16:00.755 g--
    Saturated fatty acids 18:00.348 g--
    Fatty acids, total monounsaturated0.786 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.064 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.722 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.107 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.064 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.042 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol12.000 mg--
    Phytosterols---
    Tryptophan0.040 g--
    Threonine0.129 g--
    Isoleucine0.172 g--
    Leucine0.278 g--
    Lysine0.225 g--
    Methionine0.072 g--
    Cystine0.026 g--
    Phenylalanine0.137 g--
    Tyrosine0.137 g--
    Valine0.190 g--
    Arginine0.104 g--
    Histidine0.077 g--
    Alanine0.098 g--
    Aspartic acid0.216 g--
    Glutamic acid0.596 g--
    Glycine0.061 g--
    Proline0.275 g--
    Serine0.154 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta15.000 mcg--


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