Health / Nutrition Facts DataBase / Sweets

    Puddings, vanilla, dry mix, instant
    Nutrition facts

    Food category: Sweets
    Refuse (percent): 0%
    Usual serving weight: 99.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.600 g--
    Energy377.000 kcal--
    Energy1577.000 kj--
    Protein---
    Total lipid (fat)0.600 g--
    Ash3.900 g--
    Carbohydrate, by difference92.900 g--
    Dietary Fiber---
    Sugars, total92.900 g--
    Calcium, Ca12.000 mg--
    Iron, Fe0.010 mg--
    Magnesium, Mg1.000 mg--
    Phosphorus, P705.000 mg--
    Potassium, K12.000 mg--
    Sodium, Na1441.000 mg--
    Zinc, Zn0.060 mg--
    Copper, Cu0.093 mg--
    Manganese, Mn---
    Selenium, Se0.700 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.002 mg--
    Riboflavin0.028 mg--
    Niacin0.006 mg--
    Pantothenic acid0.026 mg--
    Vitamin B-60.002 mg--
    Folate, total---
    Folic acid---
    Folate, food---
    Folate, DFE---
    Choline, total1.100 mg--
    Vitamin B-120.020 mcg--
    Vitamin B-12, added---
    Vitamin A, IU2.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)0.020 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.100 mcg--
    Fatty acids, total saturated0.432 g--
    Saturated fatty acids 4:00.002 g--
    Saturated fatty acids 6:00.002 g--
    Saturated fatty acids 8:00.011 g--
    Saturated fatty acids 10:00.010 g--
    Saturated fatty acids 12:00.123 g--
    Saturated fatty acids 14:00.044 g--
    Saturated fatty acids 16:00.105 g--
    Saturated fatty acids 18:00.136 g--
    Saturated fatty acids 20:0---
    Fatty acids, total monounsaturated0.120 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.118 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.010 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.009 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.001 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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