Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Radishes, oriental, cooked, boiled, drained, without salt
    Nutrition facts

    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 147.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water95.040 g--
    Energy17.000 kcal--
    Energy71.000 kj--
    Protein0.670 g--
    Total lipid (fat)0.240 g--
    Ash0.620 g--
    Carbohydrate, by difference3.430 g--
    Dietary Fiber1.600 g--
    Sugars, total1.830 g--
    Calcium, Ca17.000 mg--
    Iron, Fe0.150 mg--
    Magnesium, Mg9.000 mg--
    Phosphorus, P24.000 mg--
    Potassium, K285.000 mg--
    Sodium, Na13.000 mg--
    Zinc, Zn0.130 mg--
    Copper, Cu0.101 mg--
    Manganese, Mn0.033 mg--
    Selenium, Se0.700 mcg--
    Vitamin C, total ascorbic acid15.100 mg--
    Thiamin---
    Riboflavin0.023 mg--
    Niacin0.150 mg--
    Pantothenic acid0.114 mg--
    Vitamin B-60.038 mg--
    Folate, total17.000 mcg--
    Folic acid---
    Folate, food17.000 mcg--
    Folate, DFE17.000 mcg_DFE--
    Choline, total6.800 mg--
    Betaine0.100 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin K (phylloquinone)0.300 mcg--
    Fatty acids, total saturated0.073 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.063 g--
    Saturated fatty acids 18:00.009 g--
    Fatty acids, total monounsaturated0.040 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.039 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.108 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.039 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.069 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.004 g--
    Threonine0.028 g--
    Isoleucine0.029 g--
    Leucine0.035 g--
    Lysine0.033 g--
    Methionine0.006 g--
    Cystine0.005 g--
    Phenylalanine0.022 g--
    Tyrosine0.013 g--
    Valine0.031 g--
    Arginine0.039 g--
    Histidine0.013 g--
    Alanine0.021 g--
    Aspartic acid0.046 g--
    Glutamic acid0.126 g--
    Glycine0.021 g--
    Proline0.017 g--
    Serine0.020 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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