Health / Nutrition Facts DataBase / Lamb, Veal, and Game Products

    Game meat, caribou, raw
    Nutrition facts

    Scientifical name: Rangifer spp.
    Food category: Lamb, Veal, and Game Products
    Refuse (percent): 0%
    Usual serving weight: 28.3


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water71.450 g--
    Energy127.000 kcal--
    Energy531.000 kj--
    Protein22.630 g--
    Total lipid (fat)3.360 g--
    Ash1.140 g--
    Carbohydrate, by difference---
    Dietary Fiber---
    Calcium, Ca17.000 mg--
    Iron, Fe4.690 mg--
    Magnesium, Mg26.000 mg--
    Phosphorus, P208.000 mg--
    Potassium, K295.000 mg--
    Sodium, Na57.000 mg--
    Zinc, Zn4.000 mg--
    Copper, Cu0.222 mg--
    Manganese, Mn0.078 mg--
    Selenium, Se10.200 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.320 mg--
    Riboflavin0.720 mg--
    Niacin5.500 mg--
    Pantothenic acid2.550 mg--
    Vitamin B-60.370 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Vitamin B-126.310 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated1.290 g--
    Saturated fatty acids 14:00.090 g--
    Saturated fatty acids 16:00.680 g--
    Saturated fatty acids 18:00.450 g--
    Fatty acids, total monounsaturated1.010 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.080 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.930 g--
    Fatty acids, total polyunsaturated0.470 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.230 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.030 g--
    Polyunsaturated fatty acids 20:4 undifferentiated0.140 g--
    Polyunsaturated fatty acids 22:5 n-30.020 g--
    Polyunsaturated fatty acids 22:6 n-30.050 g--
    Cholesterol83.000 mg--
    Tryptophan0.348 g--
    Threonine0.967 g--
    Isoleucine1.024 g--
    Leucine1.867 g--
    Lysine2.049 g--
    Methionine0.506 g--
    Cystine0.163 g--
    Phenylalanine1.006 g--
    Tyrosine0.742 g--
    Valine1.063 g--
    Arginine1.346 g--
    Histidine0.896 g--
    Alanine1.211 g--
    Aspartic acid2.001 g--
    Glutamic acid3.551 g--
    Glycine0.949 g--
    Proline0.703 g--
    Serine0.795 g--


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