Health / Nutrition Facts DataBase / Vegetables and Vegetable Products

    Radish seeds, sprouted, raw
    Nutrition facts

    Scientifical name: Raphanus sativus
    Food category: Vegetables and Vegetable Products
    Refuse (percent): 0%
    Usual serving weight: 38.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water90.070 g--
    Energy43.000 kcal--
    Energy180.000 kj--
    Protein3.810 g--
    Total lipid (fat)2.530 g--
    Ash0.530 g--
    Carbohydrate, by difference3.600 g--
    Calcium, Ca51.000 mg--
    Iron, Fe0.860 mg--
    Magnesium, Mg44.000 mg--
    Phosphorus, P113.000 mg--
    Potassium, K86.000 mg--
    Sodium, Na6.000 mg--
    Zinc, Zn0.560 mg--
    Copper, Cu0.120 mg--
    Manganese, Mn0.260 mg--
    Selenium, Se0.600 mcg--
    Vitamin C, total ascorbic acid28.900 mg--
    Thiamin0.102 mg--
    Riboflavin0.103 mg--
    Niacin2.853 mg--
    Pantothenic acid0.733 mg--
    Vitamin B-60.285 mg--
    Folate, total95.000 mcg--
    Folic acid---
    Folate, food95.000 mcg--
    Folate, DFE95.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU391.000 IU--
    Vitamin A, RAE20.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.767 g--
    Saturated fatty acids 14:00.003 g--
    Saturated fatty acids 16:00.663 g--
    Saturated fatty acids 18:00.095 g--
    Fatty acids, total monounsaturated0.419 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.007 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.409 g--
    Fatty acids, total polyunsaturated1.141 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.410 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.722 g--
    Cholesterol---


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