Refried beans, canned (includes USDA commodity)
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 252.0
Water | 75.970 g | - | - |
Energy | 94.000 kcal | - | - |
Energy | 393.000 kj | - | - |
Protein | 5.490 g | - | - |
Total lipid (fat) | 1.260 g | - | - |
Ash | 1.750 g | - | - |
Carbohydrate, by difference | 15.530 g | - | - |
Dietary Fiber | 5.300 g | - | - |
Sugars, total | 0.220 g | - | - |
Calcium, Ca | 35.000 mg | - | - |
Iron, Fe | 1.660 mg | - | - |
Magnesium, Mg | 33.000 mg | - | - |
Phosphorus, P | 86.000 mg | - | - |
Potassium, K | 267.000 mg | - | - |
Sodium, Na | 299.000 mg | - | - |
Zinc, Zn | 1.170 mg | - | - |
Copper, Cu | 0.167 mg | - | - |
Manganese, Mn | 0.157 mg | - | - |
Selenium, Se | 1.300 mcg | - | - |
Vitamin C, total ascorbic acid | 6.000 mg | - | - |
Thiamin | 0.027 mg | - | - |
Riboflavin | 0.016 mg | - | - |
Niacin | 0.315 mg | - | - |
Pantothenic acid | 0.097 mg | - | - |
Vitamin B-6 | 0.143 mg | - | - |
Folate, total | 11.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 11.000 mcg | - | - |
Folate, DFE | 11.000 mcg_DFE | - | - |
Choline, total | 22.900 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | - | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 2.300 mcg | - | - |
Fatty acids, total saturated | 0.474 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | 0.001 g | - | - |
Saturated fatty acids 12:0 | 0.007 g | - | - |
Saturated fatty acids 14:0 | 0.037 g | - | - |
Saturated fatty acids 16:0 | 0.275 g | - | - |
Saturated fatty acids 18:0 | 0.156 g | - | - |
Fatty acids, total monounsaturated | 0.561 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.033 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.520 g | - | - |
Monounsaturated fatty acids 20:1 | 0.008 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.153 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.132 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.021 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 8.000 mg | - | - |
Tryptophan | 0.065 g | - | - |
Threonine | 0.231 g | - | - |
Isoleucine | 0.242 g | - | - |
Leucine | 0.438 g | - | - |
Lysine | 0.377 g | - | - |
Methionine | 0.083 g | - | - |
Cystine | 0.060 g | - | - |
Phenylalanine | 0.297 g | - | - |
Tyrosine | 0.155 g | - | - |
Valine | 0.287 g | - | - |
Arginine | 0.340 g | - | - |
Histidine | 0.153 g | - | - |
Alanine | 0.230 g | - | - |
Aspartic acid | 0.664 g | - | - |
Glutamic acid | 0.837 g | - | - |
Glycine | 0.214 g | - | - |
Proline | 0.233 g | - | - |
Serine | 0.299 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |