Health / Nutrition Facts DataBase / Fruits and Fruit Juices

    Rhubarb, raw
    Nutrition facts

    Scientifical name: Rheum rhabarbarum
    Food category: Fruits and Fruit Juices
    Refuse name: 19% ends, 6% leaves
    Refuse (percent): 25%
    Usual serving weight: 122.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water93.610 g--
    Energy21.000 kcal--
    Energy88.000 kj--
    Protein0.900 g--
    Total lipid (fat)0.200 g--
    Ash0.760 g--
    Carbohydrate, by difference4.540 g--
    Dietary Fiber1.800 g--
    Sugars, total1.100 g--
    Calcium, Ca86.000 mg--
    Iron, Fe0.220 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P14.000 mg--
    Potassium, K288.000 mg--
    Sodium, Na4.000 mg--
    Zinc, Zn0.100 mg--
    Copper, Cu0.021 mg--
    Manganese, Mn0.196 mg--
    Selenium, Se1.100 mcg--
    Vitamin C, total ascorbic acid8.000 mg--
    Thiamin0.020 mg--
    Riboflavin0.030 mg--
    Niacin0.300 mg--
    Pantothenic acid0.085 mg--
    Vitamin B-60.024 mg--
    Folate, total7.000 mcg--
    Folic acid---
    Folate, food7.000 mcg--
    Folate, DFE7.000 mcg_DFE--
    Choline, total6.100 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU102.000 IU--
    Vitamin A, RAE5.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.270 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)29.300 mcg--
    Fatty acids, total saturated0.053 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.046 g--
    Saturated fatty acids 18:00.004 g--
    Fatty acids, total monounsaturated0.039 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.037 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.099 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.099 g--
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta61.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin170.000 mcg--


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