Rhubarb, raw
Nutrition facts
Scientifical name: Rheum rhabarbarum
Food category: Fruits and Fruit Juices
Refuse name: 19% ends, 6% leaves
Refuse (percent): 25%
Usual serving weight: 122.0
Water | 93.610 g | - | - |
Energy | 21.000 kcal | - | - |
Energy | 88.000 kj | - | - |
Protein | 0.900 g | - | - |
Total lipid (fat) | 0.200 g | - | - |
Ash | 0.760 g | - | - |
Carbohydrate, by difference | 4.540 g | - | - |
Dietary Fiber | 1.800 g | - | - |
Sugars, total | 1.100 g | - | - |
Calcium, Ca | 86.000 mg | - | - |
Iron, Fe | 0.220 mg | - | - |
Magnesium, Mg | 12.000 mg | - | - |
Phosphorus, P | 14.000 mg | - | - |
Potassium, K | 288.000 mg | - | - |
Sodium, Na | 4.000 mg | - | - |
Zinc, Zn | 0.100 mg | - | - |
Copper, Cu | 0.021 mg | - | - |
Manganese, Mn | 0.196 mg | - | - |
Selenium, Se | 1.100 mcg | - | - |
Vitamin C, total ascorbic acid | 8.000 mg | - | - |
Thiamin | 0.020 mg | - | - |
Riboflavin | 0.030 mg | - | - |
Niacin | 0.300 mg | - | - |
Pantothenic acid | 0.085 mg | - | - |
Vitamin B-6 | 0.024 mg | - | - |
Folate, total | 7.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 7.000 mcg | - | - |
Folate, DFE | 7.000 mcg_DFE | - | - |
Choline, total | 6.100 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | 102.000 IU | - | - |
Vitamin A, RAE | 5.000 mcg_RAE | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.270 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 29.300 mcg | - | - |
Fatty acids, total saturated | 0.053 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.001 g | - | - |
Saturated fatty acids 16:0 | 0.046 g | - | - |
Saturated fatty acids 18:0 | 0.004 g | - | - |
Fatty acids, total monounsaturated | 0.039 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.001 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.037 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.099 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.099 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | - | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | 61.000 mcg | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 170.000 mcg | - | - |