Rice bran, crude
Nutrition facts
Food category: Cereal Grains and Pasta
Refuse (percent): 0%
Usual serving weight: 118.0
Water | 6.130 g | - | - |
Energy | 316.000 kcal | - | - |
Energy | 1322.000 kj | - | - |
Protein | 13.350 g | - | - |
Total lipid (fat) | 20.850 g | - | - |
Ash | 9.980 g | - | - |
Carbohydrate, by difference | 49.690 g | - | - |
Dietary Fiber | 21.000 g | - | - |
Sugars, total | 0.900 g | - | - |
Sucrose | 0.500 g | - | - |
Glucose (dextrose) | 0.200 g | - | - |
Fructose | 0.200 g | - | - |
Calcium, Ca | 57.000 mg | - | - |
Iron, Fe | 18.540 mg | - | - |
Magnesium, Mg | 781.000 mg | - | - |
Phosphorus, P | 1677.000 mg | - | - |
Potassium, K | 1485.000 mg | - | - |
Sodium, Na | 5.000 mg | - | - |
Zinc, Zn | 6.040 mg | - | - |
Copper, Cu | 0.728 mg | - | - |
Manganese, Mn | 14.210 mg | - | - |
Selenium, Se | 15.600 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 2.753 mg | - | - |
Riboflavin | 0.284 mg | - | - |
Niacin | 33.995 mg | - | - |
Pantothenic acid | 7.390 mg | - | - |
Vitamin B-6 | 4.070 mg | - | - |
Folate, total | 63.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 63.000 mcg | - | - |
Folate, DFE | 63.000 mcg_DFE | - | - |
Choline, total | 32.200 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 4.920 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 1.900 mcg | - | - |
Fatty acids, total saturated | 4.171 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.019 g | - | - |
Saturated fatty acids 14:0 | 0.078 g | - | - |
Saturated fatty acids 16:0 | 3.557 g | - | - |
Saturated fatty acids 18:0 | 0.373 g | - | - |
Fatty acids, total monounsaturated | 7.549 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.075 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 7.475 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 7.459 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 7.143 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.316 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.108 g | - | - |
Threonine | 0.555 g | - | - |
Isoleucine | 0.568 g | - | - |
Leucine | 1.022 g | - | - |
Lysine | 0.650 g | - | - |
Methionine | 0.306 g | - | - |
Cystine | 0.317 g | - | - |
Phenylalanine | 0.635 g | - | - |
Tyrosine | 0.411 g | - | - |
Valine | 0.881 g | - | - |
Arginine | 1.058 g | - | - |
Histidine | 0.355 g | - | - |
Alanine | 0.970 g | - | - |
Aspartic acid | 1.308 g | - | - |
Glutamic acid | 1.854 g | - | - |
Glycine | 0.875 g | - | - |
Proline | 0.668 g | - | - |
Serine | 0.662 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 220.000 mcg | - | - |