Rice cake, cracker (include hain mini rice cakes)
Nutrition facts
Food category: Snacks
Refuse (percent): 0%
Usual serving weight: 4.2
Water | 5.800 g | - | - |
Energy | 392.000 kcal | - | - |
Energy | 1638.000 kj | - | - |
Protein | 7.100 g | - | - |
Total lipid (fat) | 4.300 g | - | - |
Ash | 1.700 g | - | - |
Carbohydrate, by difference | 81.100 g | - | - |
Dietary Fiber | 4.200 g | - | - |
Sugars, total | 0.880 g | - | - |
Calcium, Ca | 11.000 mg | - | - |
Iron, Fe | 1.490 mg | - | - |
Magnesium, Mg | 131.000 mg | - | - |
Phosphorus, P | 360.000 mg | - | - |
Potassium, K | 428.000 mg | - | - |
Sodium, Na | 71.000 mg | - | - |
Zinc, Zn | 3.000 mg | - | - |
Copper, Cu | 0.445 mg | - | - |
Selenium, Se | 24.600 mcg | - | - |
Vitamin C, total ascorbic acid | - | - | - |
Thiamin | 0.060 mg | - | - |
Riboflavin | 0.160 mg | - | - |
Niacin | 7.810 mg | - | - |
Vitamin B-6 | 0.150 mg | - | - |
Folate, total | 21.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 21.000 mcg | - | - |
Folate, DFE | 21.000 mcg_DFE | - | - |
Choline, total | 18.900 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 1.240 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 1.900 mcg | - | - |
Fatty acids, total saturated | 0.875 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | 0.015 g | - | - |
Saturated fatty acids 16:0 | 0.737 g | - | - |
Saturated fatty acids 18:0 | 0.077 g | - | - |
Fatty acids, total monounsaturated | 1.582 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.015 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 1.566 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 1.520 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 1.490 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.015 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |