Health / Nutrition Facts DataBase / Cereal Grains and Pasta

    Rice flour, brown
    Nutrition facts

    Food category: Cereal Grains and Pasta
    Refuse (percent): 0%
    Usual serving weight: 158.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water11.970 g--
    Energy363.000 kcal--
    Energy1519.000 kj--
    Protein7.230 g--
    Total lipid (fat)2.780 g--
    Ash1.540 g--
    Carbohydrate, by difference76.480 g--
    Dietary Fiber4.600 g--
    Sugars, total0.850 g--
    Calcium, Ca11.000 mg--
    Iron, Fe1.980 mg--
    Magnesium, Mg112.000 mg--
    Phosphorus, P337.000 mg--
    Potassium, K289.000 mg--
    Sodium, Na8.000 mg--
    Zinc, Zn2.450 mg--
    Copper, Cu0.230 mg--
    Manganese, Mn4.013 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.443 mg--
    Riboflavin0.080 mg--
    Niacin6.340 mg--
    Pantothenic acid1.591 mg--
    Vitamin B-60.736 mg--
    Folate, total16.000 mcg--
    Folic acid---
    Folate, food16.000 mcg--
    Folate, DFE16.000 mcg_DFE--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)1.200 mg--
    Vitamin E, added---
    Fatty acids, total saturated0.557 g--
    Saturated fatty acids 12:00.003 g--
    Saturated fatty acids 14:00.010 g--
    Saturated fatty acids 16:00.475 g--
    Saturated fatty acids 18:00.050 g--
    Fatty acids, total monounsaturated1.008 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.010 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.998 g--
    Fatty acids, total polyunsaturated0.996 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.954 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.042 g--
    Cholesterol---
    Tryptophan0.092 g--
    Threonine0.265 g--
    Isoleucine0.306 g--
    Leucine0.598 g--
    Lysine0.276 g--
    Methionine0.163 g--
    Cystine0.088 g--
    Phenylalanine0.373 g--
    Tyrosine0.271 g--
    Valine0.424 g--
    Arginine0.548 g--
    Histidine0.184 g--
    Alanine0.422 g--
    Aspartic acid0.677 g--
    Glutamic acid1.473 g--
    Glycine0.356 g--
    Proline0.339 g--
    Serine0.374 g--
    Alcohol, ethyl---


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