Health / Nutrition Facts DataBase / Cereal Grains and Pasta

    Rice flour, white
    Nutrition facts

    Food category: Cereal Grains and Pasta
    Refuse (percent): 0%
    Usual serving weight: 158.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water11.890 g--
    Energy366.000 kcal--
    Energy1531.000 kj--
    Protein5.950 g--
    Total lipid (fat)1.420 g--
    Ash0.610 g--
    Carbohydrate, by difference80.130 g--
    Dietary Fiber2.400 g--
    Sugars, total0.120 g--
    Calcium, Ca10.000 mg--
    Iron, Fe0.350 mg--
    Magnesium, Mg35.000 mg--
    Phosphorus, P98.000 mg--
    Potassium, K76.000 mg--
    Sodium, Na---
    Zinc, Zn0.800 mg--
    Copper, Cu0.130 mg--
    Manganese, Mn1.200 mg--
    Selenium, Se15.100 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.138 mg--
    Riboflavin0.021 mg--
    Niacin2.590 mg--
    Pantothenic acid0.819 mg--
    Vitamin B-60.436 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Choline, total5.800 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.110 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.386 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.008 g--
    Saturated fatty acids 16:00.345 g--
    Saturated fatty acids 18:00.026 g--
    Fatty acids, total monounsaturated0.442 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.005 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.436 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.379 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.313 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.067 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.072 g--
    Threonine0.210 g--
    Isoleucine0.244 g--
    Leucine0.488 g--
    Lysine0.207 g--
    Methionine0.144 g--
    Cystine0.107 g--
    Phenylalanine0.317 g--
    Tyrosine0.314 g--
    Valine0.348 g--
    Arginine0.516 g--
    Histidine0.149 g--
    Alanine0.332 g--
    Aspartic acid0.549 g--
    Glutamic acid1.097 g--
    Glycine0.267 g--
    Proline0.278 g--
    Serine0.310 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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