Health / Nutrition Facts DataBase / Cereal Grains and Pasta

    Rice noodles, dry
    Nutrition facts

    Food category: Cereal Grains and Pasta
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water11.910 g--
    Energy364.000 kcal--
    Energy1523.000 kj--
    Protein3.440 g--
    Total lipid (fat)0.560 g--
    Ash0.850 g--
    Carbohydrate, by difference83.240 g--
    Dietary Fiber1.600 g--
    Calcium, Ca18.000 mg--
    Iron, Fe0.700 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P153.000 mg--
    Potassium, K30.000 mg--
    Sodium, Na182.000 mg--
    Zinc, Zn0.740 mg--
    Copper, Cu0.078 mg--
    Manganese, Mn0.498 mg--
    Selenium, Se15.100 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.031 mg--
    Riboflavin0.017 mg--
    Niacin0.221 mg--
    Pantothenic acid0.051 mg--
    Vitamin B-60.015 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated0.153 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.003 g--
    Saturated fatty acids 16:00.137 g--
    Saturated fatty acids 18:00.010 g--
    Fatty acids, total monounsaturated0.175 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.172 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.150 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.124 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.026 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.040 g--
    Threonine0.123 g--
    Isoleucine0.149 g--
    Leucine0.284 g--
    Lysine0.124 g--
    Methionine0.081 g--
    Cystine0.071 g--
    Phenylalanine0.184 g--
    Tyrosine0.115 g--
    Valine0.210 g--
    Arginine0.287 g--
    Histidine0.081 g--
    Alanine0.199 g--
    Aspartic acid0.323 g--
    Glutamic acid0.670 g--
    Glycine0.157 g--
    Proline0.162 g--
    Serine0.181 g--


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