Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Roast beef spread
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 57.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water61.700 g--
    Energy223.000 kcal--
    Energy931.000 kj--
    Protein15.270 g--
    Total lipid (fat)16.280 g--
    Ash3.020 g--
    Carbohydrate, by difference3.730 g--
    Dietary Fiber0.200 g--
    Sugars, total0.710 g--
    Calcium, Ca23.000 mg--
    Iron, Fe2.060 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P116.000 mg--
    Potassium, K259.000 mg--
    Sodium, Na724.000 mg--
    Zinc, Zn6.080 mg--
    Copper, Cu0.101 mg--
    Selenium, Se22.600 mcg--
    Vitamin C, total ascorbic acid0.200 mg--
    Thiamin0.020 mg--
    Riboflavin0.230 mg--
    Niacin4.200 mg--
    Vitamin B-60.150 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Vitamin B-122.380 mcg--
    Vitamin A, IU1.000 IU--
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated6.400 g--
    Saturated fatty acids 4:06.400 g--
    Fatty acids, total monounsaturated5.587 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.493 g--
    Monounsaturated fatty acids 18:1 undifferentiated5.080 g--
    Monounsaturated fatty acids 20:10.013 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.427 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.360 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.040 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.027 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol70.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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