Rolls, hamburger or hotdog, reduced-calorie
Nutrition facts
Food category: Baked Products
Refuse (percent): 0%
Usual serving weight: 28.3
Water | 46.000 g | - | - |
Energy | 196.000 kcal | - | - |
Energy | 820.000 kj | - | - |
Protein | 8.300 g | - | - |
Total lipid (fat) | 2.000 g | - | - |
Ash | 1.600 g | - | - |
Carbohydrate, by difference | 42.100 g | - | - |
Dietary Fiber | 6.200 g | - | - |
Sugars, total | 4.760 g | - | - |
Calcium, Ca | 59.000 mg | - | - |
Iron, Fe | 2.990 mg | - | - |
Magnesium, Mg | 20.000 mg | - | - |
Phosphorus, P | 84.000 mg | - | - |
Potassium, K | 78.000 mg | - | - |
Sodium, Na | 442.000 mg | - | - |
Zinc, Zn | 0.680 mg | - | - |
Copper, Cu | 0.143 mg | - | - |
Manganese, Mn | 0.449 mg | - | - |
Selenium, Se | 23.500 mcg | - | - |
Vitamin C, total ascorbic acid | 0.200 mg | - | - |
Thiamin | 0.393 mg | - | - |
Riboflavin | 0.175 mg | - | - |
Niacin | 4.935 mg | - | - |
Pantothenic acid | 0.380 mg | - | - |
Vitamin B-6 | 0.038 mg | - | - |
Folate, total | 111.000 mcg | 91.000 mcg | 129.000 mcg |
Folic acid | 86.000 mcg | 78.000 mcg | 93.000 mcg |
Folate, food | 25.000 mcg | 11.000 mcg | 44.000 mcg |
Folate, DFE | 171.000 mcg_DFE | - | - |
Choline, total | 14.600 mg | - | - |
Vitamin B-12 | 0.100 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.070 mg | 0.070 mg | 0.070 mg |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 3.100 mcg | - | - |
Fatty acids, total saturated | 0.325 g | - | - |
Saturated fatty acids 4:0 | 0.003 g | - | - |
Saturated fatty acids 6:0 | 0.002 g | - | - |
Saturated fatty acids 8:0 | 0.001 g | - | - |
Saturated fatty acids 10:0 | 0.002 g | - | - |
Saturated fatty acids 12:0 | 0.003 g | - | - |
Saturated fatty acids 14:0 | 0.011 g | - | - |
Saturated fatty acids 16:0 | 0.233 g | - | - |
Saturated fatty acids 18:0 | 0.068 g | - | - |
Fatty acids, total monounsaturated | 0.524 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.023 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.501 g | - | - |
Monounsaturated fatty acids 20:1 | - | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.763 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.714 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.048 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Tryptophan | 0.083 g | - | - |
Threonine | 0.229 g | - | - |
Isoleucine | 0.296 g | - | - |
Leucine | 0.512 g | - | - |
Lysine | 0.299 g | - | - |
Methionine | 0.119 g | - | - |
Cystine | 0.112 g | - | - |
Phenylalanine | 0.321 g | - | - |
Tyrosine | 0.229 g | - | - |
Valine | 0.324 g | - | - |
Histidine | 0.157 g | - | - |
Alanine | 0.229 g | - | - |
Aspartic acid | 0.452 g | - | - |
Glutamic acid | 1.777 g | - | - |
Glycine | 0.216 g | - | - |
Proline | 0.632 g | - | - |
Serine | 0.337 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | 45.000 mcg | - | - |