Health / Nutrition Facts DataBase / Ethnic Foods

    Cloudberries, raw (Alaska Native)
    Nutrition facts

    Common name: baked apple berry, salmonberry, yellowberry
    Scientifical name: Rubus chamaemorus L.
    Food category: Ethnic Foods
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water87.000 g--
    Energy51.000 kcal--
    Energy214.000 kj--
    Protein2.400 g--
    Total lipid (fat)0.800 g--
    Ash1.200 g--
    Carbohydrate, by difference8.600 g--
    Calcium, Ca18.000 mg--
    Iron, Fe0.700 mg--
    Phosphorus, P35.000 mg--
    Vitamin C, total ascorbic acid158.000 mg--
    Thiamin0.050 mg--
    Riboflavin0.070 mg--
    Niacin0.900 mg--
    Vitamin A, IU210.000 IU--


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