Boysenberries, canned, heavy syrup
Nutrition facts
Scientifical name: Rubus ursinus var. loganobaccus
Food category: Fruits and Fruit Juices
Refuse (percent): 0%
Usual serving weight: 256.0
Water | 76.260 g | - | - |
Energy | 88.000 kcal | - | - |
Energy | 368.000 kj | - | - |
Protein | 0.990 g | - | - |
Total lipid (fat) | 0.120 g | - | - |
Ash | 0.320 g | - | - |
Carbohydrate, by difference | 22.310 g | - | - |
Dietary Fiber | 2.600 g | - | - |
Calcium, Ca | 18.000 mg | - | - |
Iron, Fe | 0.430 mg | - | - |
Magnesium, Mg | 11.000 mg | - | - |
Phosphorus, P | 10.000 mg | - | - |
Potassium, K | 90.000 mg | - | - |
Sodium, Na | 3.000 mg | - | - |
Zinc, Zn | 0.190 mg | - | - |
Copper, Cu | 0.070 mg | - | - |
Manganese, Mn | 0.250 mg | - | - |
Selenium, Se | 0.400 mcg | - | - |
Vitamin C, total ascorbic acid | 6.200 mg | - | - |
Thiamin | 0.026 mg | - | - |
Riboflavin | 0.029 mg | - | - |
Niacin | 0.230 mg | - | - |
Pantothenic acid | 0.131 mg | - | - |
Vitamin B-6 | 0.038 mg | - | - |
Folate, total | 34.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 34.000 mcg | - | - |
Folate, DFE | 34.000 mcg_DFE | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 40.000 IU | - | - |
Vitamin A, RAE | 2.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 0.004 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | - | - | - |
Saturated fatty acids 14:0 | - | - | - |
Saturated fatty acids 16:0 | 0.003 g | - | - |
Saturated fatty acids 18:0 | 0.001 g | - | - |
Fatty acids, total monounsaturated | 0.012 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 0.011 g | - | - |
Monounsaturated fatty acids 20:1 | 0.001 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 0.068 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 0.045 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.023 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | - | - | - |
Alcohol, ethyl | - | - | - |