Health / Nutrition Facts DataBase / Ethnic Foods |
Sourdock, young leaves (Alaska Native)
Nutrition facts
Scientifical name: Rumex articus
Food category: Ethnic Foods
Refuse (percent): 0%
Nutrient: | Average amount in 100g of product: | Min. amount.: | Max. amount: |
Water | 89.700 g | - | - |
Energy | 42.000 kcal | - | - |
Energy | 174.000 kj | - | - |
Protein | 2.300 g | - | - |
Total lipid (fat) | 0.700 g | - | - |
Ash | 0.800 g | - | - |
Carbohydrate, by difference | 6.500 g | - | - |
Calcium, Ca | 2.000 mg | - | - |
Iron, Fe | 0.800 mg | - | - |
Phosphorus, P | 55.000 mg | - | - |
Vitamin C, total ascorbic acid | 68.000 mg | - | - |
Thiamin | 0.090 mg | - | - |
Riboflavin | 0.540 mg | - | - |
Niacin | 1.100 mg | - | - |
Vitamin A, IU | 11900.000 IU | - | - |