Health / Nutrition Facts DataBase / Fats and Oils

    Salad dressing, blue or roquefort cheese dressing, fat-free
    Nutrition facts

    Food category: Fats and Oils
    Refuse (percent): 0%
    Usual serving weight: 265.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water68.000 g--
    Energy115.000 kcal--
    Energy481.000 kj--
    Protein2.100 g--
    Total lipid (fat)0.800 g--
    Ash3.500 g--
    Carbohydrate, by difference25.600 g--
    Dietary Fiber3.400 g--
    Sugars, total11.000 g--
    Calcium, Ca72.000 mg--
    Iron, Fe0.080 mg--
    Magnesium, Mg9.000 mg--
    Phosphorus, P107.000 mg--
    Potassium, K194.000 mg--
    Sodium, Na799.000 mg--
    Zinc, Zn0.220 mg--
    Copper, Cu0.010 mg--
    Selenium, Se1.600 mcg--
    Vitamin C, total ascorbic acid0.100 mg--
    Thiamin0.040 mg--
    Riboflavin0.100 mg--
    Niacin0.030 mg--
    Vitamin B-60.020 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Choline, total17.000 mg--
    Vitamin B-120.260 mcg--
    Vitamin B-12, added---
    Vitamin A, IU11.000 IU--
    Vitamin A, RAE3.000 mcg_RAE--
    Retinol3.000 mcg--
    Vitamin E (alpha-tocopherol)0.020 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.120 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.008 g--
    Saturated fatty acids 16:00.082 g--
    Saturated fatty acids 18:00.030 g--
    Fatty acids, total monounsaturated0.186 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.182 g--
    Monounsaturated fatty acids 20:10.002 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.462 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.408 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.054 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol3.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta1.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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