Health / Nutrition Facts DataBase / Fats and Oils

    Salad dressing, ranch dressing, fat-free
    Nutrition facts

    Food category: Fats and Oils
    Refuse (percent): 0%
    Usual serving weight: 14.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water68.330 g63.230 g75.990 g
    Energy119.000 kcal--
    Energy497.000 kj--
    Protein0.250 g0.150 g0.330 g
    Total lipid (fat)1.920 g1.390 g2.520 g
    Ash3.000 g2.680 g3.290 g
    Carbohydrate, by difference26.510 g--
    Dietary Fiber0.100 g--
    Sugars, total5.350 g4.160 g7.150 g
    Sucrose1.570 g0.070 g2.410 g
    Glucose (dextrose)1.910 g1.120 g2.770 g
    Fructose0.420 g0.070 g0.710 g
    Lactose0.070 g0.070 g0.070 g
    Maltose1.380 g0.070 g2.310 g
    Galactose---
    Starch4.990 g4.410 g5.950 g
    Calcium, Ca50.000 mg29.000 mg69.000 mg
    Iron, Fe1.050 mg0.700 mg1.320 mg
    Magnesium, Mg8.000 mg4.000 mg10.000 mg
    Phosphorus, P113.000 mg75.000 mg142.000 mg
    Potassium, K111.000 mg103.000 mg125.000 mg
    Sodium, Na755.000 mg668.000 mg868.000 mg
    Zinc, Zn0.400 mg0.380 mg0.410 mg
    Copper, Cu0.195 mg0.056 mg0.470 mg
    Manganese, Mn0.111 mg0.062 mg0.208 mg
    Selenium, Se0.800 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.030 mg0.021 mg0.036 mg
    Riboflavin0.025 mg0.007 mg0.060 mg
    Niacin0.007 mg0.007 mg0.007 mg
    Pantothenic acid0.771 mg0.689 mg0.882 mg
    Vitamin B-60.024 mg0.023 mg0.024 mg
    Folate, total6.000 mcg3.000 mcg10.000 mcg
    Folic acid---
    Folate, food6.000 mcg3.000 mcg10.000 mcg
    Folate, DFE6.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU3.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol1.000 mcg--
    Vitamin E (alpha-tocopherol)0.180 mg--
    Vitamin K (phylloquinone)2.300 mcg2.200 mcg2.400 mcg
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.062 g0.027 g0.125 g
    Saturated fatty acids 16:00.413 g0.258 g0.595 g
    Saturated fatty acids 17:00.010 g0.006 g0.015 g
    Saturated fatty acids 18:00.258 g0.105 g0.494 g
    Saturated fatty acids 20:00.009 g0.007 g0.011 g
    Saturated fatty acids 22:00.007 g-0.013 g
    Saturated fatty acids 24:0---
    Monounsaturated fatty acids 16:1 undifferentiated0.010 g--
    Monounsaturated fatty acids 16:1 c0.010 g0.004 g0.019 g
    Monounsaturated fatty acids 18:1 undifferentiated0.628 g--
    Monounsaturated fatty acids 18:1 c0.608 g0.438 g0.725 g
    Monounsaturated fatty acids 18:1 t0.019 g0.008 g0.040 g
    Monounsaturated fatty acids 20:10.013 g0.005 g0.023 g
    Monounsaturated fatty acids 22:1 undifferentiated0.007 g-0.021 g
    Monounsaturated fatty acids 24:1 c---
    Polyunsaturated fatty acids 18:2 undifferentiated0.017 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c1.038 g0.793 g1.430 g
    Polyunsaturated fatty acids 18:2 i0.017 g0.010 g0.029 g
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.129 g0.099 g0.165 g
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol7.000 mg2.000 mg16.000 mg
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin4.000 mcg--


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