Health / Nutrition Facts DataBase / Fats and Oils

    Salad dressing, russian dressing, low calorie
    Nutrition facts

    Food category: Fats and Oils
    Refuse (percent): 0%
    Usual serving weight: 16.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water65.000 g--
    Energy141.000 kcal--
    Energy592.000 kj--
    Protein0.500 g--
    Total lipid (fat)4.000 g--
    Ash2.900 g--
    Carbohydrate, by difference27.600 g--
    Dietary Fiber0.300 g--
    Sugars, total21.870 g--
    Calcium, Ca19.000 mg--
    Iron, Fe0.600 mg--
    Magnesium, Mg---
    Phosphorus, P37.000 mg--
    Potassium, K157.000 mg--
    Sodium, Na868.000 mg--
    Zinc, Zn0.100 mg--
    Copper, Cu0.010 mg--
    Selenium, Se1.600 mcg--
    Vitamin C, total ascorbic acid6.000 mg--
    Thiamin0.007 mg--
    Riboflavin0.013 mg--
    Niacin0.002 mg--
    Pantothenic acid0.135 mg--
    Vitamin B-60.009 mg--
    Folate, total3.000 mcg--
    Folic acid---
    Folate, food3.000 mcg--
    Folate, DFE3.000 mcg_DFE--
    Choline, total4.600 mg--
    Vitamin B-120.120 mcg--
    Vitamin B-12, added---
    Vitamin A, IU33.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)0.400 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)6.700 mcg--
    Fatty acids, total saturated0.600 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:00.400 g--
    Saturated fatty acids 18:00.200 g--
    Fatty acids, total monounsaturated0.900 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated0.900 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.300 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.000 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.300 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol6.000 mg--
    Phytosterols10.000 mg--
    Tryptophan0.007 g--
    Threonine0.027 g--
    Isoleucine0.029 g--
    Leucine0.043 g--
    Lysine0.034 g--
    Methionine0.013 g--
    Cystine0.009 g--
    Phenylalanine0.022 g--
    Tyrosine0.022 g--
    Valine0.030 g--
    Arginine0.035 g--
    Histidine0.012 g--
    Alanine0.025 g--
    Aspartic acid0.042 g--
    Glutamic acid0.061 g--
    Glycine0.015 g--
    Proline0.021 g--
    Serine0.041 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta20.000 mcg--
    Carotene, alpha1.000 mcg--
    Cryptoxanthin, beta---
    Lycopene628.000 mcg--
    Lutein + zeaxanthin---


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