Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Salami, cooked, beef
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 26.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water60.000 g--
    Energy261.000 kcal--
    Energy1092.000 kj--
    Protein12.600 g--
    Total lipid (fat)22.200 g--
    Ash3.300 g--
    Carbohydrate, by difference1.900 g--
    Dietary Fiber---
    Sugars, total1.500 g--
    Calcium, Ca6.000 mg--
    Iron, Fe2.200 mg--
    Magnesium, Mg13.000 mg--
    Phosphorus, P205.000 mg--
    Potassium, K188.000 mg--
    Sodium, Na1140.000 mg--
    Zinc, Zn1.770 mg--
    Copper, Cu0.190 mg--
    Manganese, Mn0.046 mg--
    Selenium, Se14.600 mcg--
    Fluoride, F41.200 mcg31.000 mcg51.300 mcg
    Vitamin C, total ascorbic acid---
    Thiamin0.103 mg--
    Riboflavin0.189 mg--
    Niacin3.238 mg--
    Pantothenic acid0.950 mg--
    Vitamin B-60.180 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total57.500 mg--
    Betaine2.600 mg--
    Vitamin B-123.060 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.190 mg--
    Vitamin E, added---
    Vitamin D48.000 IU--
    Vitamin K (phylloquinone)1.300 mcg--
    Fatty acids, total saturated9.865 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.066 g--
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.565 g--
    Saturated fatty acids 16:05.371 g--
    Saturated fatty acids 18:03.863 g--
    Fatty acids, total monounsaturated10.648 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.036 g--
    Monounsaturated fatty acids 18:1 undifferentiated9.611 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.036 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.660 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.377 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol71.000 mg--
    Phytosterols---
    Tryptophan0.137 g--
    Threonine0.568 g--
    Isoleucine0.650 g--
    Leucine1.104 g--
    Lysine1.152 g--
    Methionine0.349 g--
    Cystine0.192 g--
    Phenylalanine0.541 g--
    Tyrosine0.491 g--
    Valine0.662 g--
    Arginine0.929 g--
    Histidine0.479 g--
    Alanine1.083 g--
    Aspartic acid1.472 g--
    Glutamic acid2.449 g--
    Glycine1.256 g--
    Proline1.083 g--
    Serine0.606 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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