Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Salami, dry or hard, pork
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 113.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water36.180 g--
    Energy407.000 kcal--
    Energy1703.000 kj--
    Protein22.580 g--
    Total lipid (fat)33.720 g--
    Ash5.920 g--
    Carbohydrate, by difference1.600 g--
    Dietary Fiber---
    Calcium, Ca13.000 mg--
    Iron, Fe1.300 mg--
    Magnesium, Mg22.000 mg--
    Phosphorus, P229.000 mg--
    Potassium, K378.000 mg--
    Sodium, Na2260.000 mg--
    Zinc, Zn4.200 mg--
    Copper, Cu0.160 mg--
    Manganese, Mn0.070 mg--
    Selenium, Se25.400 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.930 mg--
    Riboflavin0.330 mg--
    Niacin5.600 mg--
    Pantothenic acid1.060 mg--
    Vitamin B-60.550 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Vitamin B-122.800 mcg--
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Fatty acids, total saturated11.890 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.520 g--
    Saturated fatty acids 16:07.640 g--
    Saturated fatty acids 18:03.560 g--
    Fatty acids, total monounsaturated16.000 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.220 g--
    Monounsaturated fatty acids 18:1 undifferentiated14.670 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.740 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.270 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.280 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated0.160 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol79.000 mg--
    Phytosterols---
    Tryptophan0.253 g--
    Threonine1.012 g--
    Isoleucine1.084 g--
    Leucine1.625 g--
    Lysine1.878 g--
    Methionine0.470 g--
    Cystine0.289 g--
    Phenylalanine0.940 g--
    Tyrosine0.686 g--
    Valine1.120 g--
    Arginine1.373 g--
    Histidine0.614 g--
    Alanine1.336 g--
    Aspartic acid2.095 g--
    Glutamic acid3.829 g--
    Glycine1.553 g--
    Proline1.336 g--
    Serine0.903 g--
    Alcohol, ethyl---


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