Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Salami, dry or hard, pork, beef
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 27.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water37.150 g31.400 g42.900 g
    Energy385.000 kcal--
    Energy1610.000 kj--
    Protein23.200 g22.000 g24.400 g
    Total lipid (fat)30.050 g26.600 g33.500 g
    Ash5.800 g5.700 g5.900 g
    Carbohydrate, by difference3.800 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca8.000 mg--
    Iron, Fe1.510 mg--
    Magnesium, Mg17.000 mg--
    Phosphorus, P142.000 mg--
    Potassium, K378.000 mg--
    Sodium, Na2010.000 mg1950.000 mg2070.000 mg
    Zinc, Zn3.230 mg--
    Copper, Cu0.080 mg--
    Selenium, Se26.100 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.600 mg--
    Riboflavin0.285 mg--
    Niacin4.867 mg--
    Vitamin B-60.500 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total106.000 mg--
    Betaine4.900 mg--
    Vitamin B-121.900 mcg--
    Vitamin B-12, added---
    Vitamin A, IU---
    Vitamin A, RAE---
    Retinol---
    Vitamin E (alpha-tocopherol)0.280 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.300 mcg--
    Fatty acids, total saturated10.612 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.052 g--
    Saturated fatty acids 12:00.035 g--
    Saturated fatty acids 14:00.443 g--
    Saturated fatty acids 16:06.605 g--
    Saturated fatty acids 18:03.477 g--
    Fatty acids, total monounsaturated14.854 g--
    Monounsaturated fatty acids 16:1 undifferentiated1.469 g--
    Monounsaturated fatty acids 18:1 undifferentiated13.385 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.781 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.494 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.287 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol100.000 mg98.000 mg102.000 mg
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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