Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Salami, pork, beef, less sodium
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 100.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water33.740 g--
    Energy396.000 kcal--
    Energy1657.000 kj--
    Protein15.010 g--
    Total lipid (fat)30.500 g--
    Ash5.370 g--
    Carbohydrate, by difference15.380 g--
    Dietary Fiber0.200 g--
    Sugars, total6.210 g--
    Calcium, Ca94.000 mg--
    Iron, Fe1.550 mg--
    Magnesium, Mg31.000 mg--
    Phosphorus, P272.000 mg--
    Potassium, K1372.000 mg--
    Sodium, Na623.000 mg--
    Zinc, Zn3.080 mg--
    Copper, Cu0.088 mg--
    Manganese, Mn0.057 mg--
    Selenium, Se14.600 mcg--
    Fluoride, F41.200 mcg31.000 mcg51.300 mcg
    Vitamin C, total ascorbic acid0.700 mg--
    Thiamin0.738 mg--
    Riboflavin0.336 mg--
    Niacin4.803 mg--
    Pantothenic acid0.860 mg--
    Vitamin B-60.489 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Vitamin B-121.760 mcg--
    Vitamin A, IU12.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Retinol4.000 mcg--
    Vitamin D32.000 IU--
    Fatty acids, total saturated10.580 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.100 g--
    Saturated fatty acids 12:00.070 g--
    Saturated fatty acids 14:00.470 g--
    Saturated fatty acids 16:04.530 g--
    Saturated fatty acids 18:03.480 g--
    Fatty acids, total monounsaturated13.320 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.890 g--
    Monounsaturated fatty acids 18:1 undifferentiated8.300 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.067 g--
    Polyunsaturated fatty acids 18:2 undifferentiated1.610 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.410 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol90.000 mg--
    Phytosterols---
    Tryptophan0.114 g--
    Threonine0.521 g--
    Isoleucine0.675 g--
    Leucine0.929 g--
    Lysine1.107 g--
    Methionine0.301 g--
    Cystine0.196 g--
    Phenylalanine0.481 g--
    Tyrosine0.552 g--
    Valine0.668 g--
    Arginine0.855 g--
    Histidine0.359 g--
    Alanine0.880 g--
    Aspartic acid1.285 g--
    Glutamic acid1.929 g--
    Glycine1.189 g--
    Proline0.831 g--
    Serine0.537 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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