Health / Nutrition Facts DataBase / Spices and Herbs

    Spices, sage, ground
    Nutrition facts

    Scientifical name: Salvia officinalis
    Food category: Spices and Herbs
    Refuse (percent): 0%
    Usual serving weight: 2.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water7.960 g--
    Energy315.000 kcal--
    Energy1317.000 kj--
    Protein10.630 g--
    Total lipid (fat)12.750 g--
    Ash7.950 g--
    Carbohydrate, by difference60.730 g--
    Dietary Fiber40.300 g--
    Sugars, total1.710 g--
    Calcium, Ca1652.000 mg--
    Iron, Fe28.120 mg--
    Magnesium, Mg428.000 mg--
    Phosphorus, P91.000 mg--
    Potassium, K1070.000 mg--
    Sodium, Na11.000 mg--
    Zinc, Zn4.700 mg--
    Copper, Cu0.757 mg--
    Manganese, Mn3.133 mg--
    Selenium, Se3.700 mcg--
    Vitamin C, total ascorbic acid32.400 mg--
    Thiamin0.754 mg--
    Riboflavin0.336 mg--
    Niacin5.720 mg--
    Vitamin B-62.690 mg--
    Folate, total274.000 mcg--
    Folic acid---
    Folate, food274.000 mcg--
    Folate, DFE274.000 mcg_DFE--
    Choline, total43.600 mg--
    Vitamin B-12---
    Vitamin B-12, added---
    Vitamin A, IU5900.000 IU--
    Vitamin A, RAE295.000 mcg_RAE--
    Retinol---
    Vitamin E (alpha-tocopherol)7.480 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1714.500 mcg--
    Fatty acids, total saturated7.030 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:00.710 g--
    Saturated fatty acids 10:00.760 g--
    Saturated fatty acids 12:00.300 g--
    Saturated fatty acids 14:00.720 g--
    Saturated fatty acids 16:03.150 g--
    Saturated fatty acids 18:01.250 g--
    Fatty acids, total monounsaturated1.870 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.120 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.750 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated1.760 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.530 g--
    Polyunsaturated fatty acids 18:3 undifferentiated1.230 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Phytosterols244.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta3485.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta109.000 mcg--
    Lycopene---
    Lutein + zeaxanthin862.000 mcg--


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