Health / Nutrition Facts DataBase / Fats and Oils

    Sandwich spread, with chopped pickle, regular, unspecified oils
    Nutrition facts

    Food category: Fats and Oils
    Refuse (percent): 0%
    Usual serving weight: 15.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water40.800 g--
    Energy389.000 kcal--
    Energy1628.000 kj--
    Protein0.900 g--
    Total lipid (fat)34.000 g--
    Ash2.000 g--
    Carbohydrate, by difference22.400 g--
    Dietary Fiber0.400 g--
    Sugars, total15.180 g--
    Calcium, Ca14.000 mg--
    Iron, Fe0.200 mg--
    Magnesium, Mg2.000 mg--
    Phosphorus, P26.000 mg--
    Potassium, K35.000 mg--
    Sodium, Na1000.000 mg--
    Zinc, Zn0.810 mg--
    Copper, Cu0.010 mg--
    Selenium, Se1.600 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.010 mg--
    Riboflavin0.020 mg--
    Niacin0.010 mg--
    Pantothenic acid---
    Vitamin B-60.020 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Choline, total14.600 mg--
    Vitamin B-120.210 mcg--
    Vitamin B-12, added---
    Vitamin A, IU223.000 IU--
    Vitamin A, RAE22.000 mcg_RAE--
    Retinol13.000 mcg--
    Vitamin E (alpha-tocopherol)4.000 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)24.700 mcg--
    Fatty acids, total saturated5.100 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:0---
    Saturated fatty acids 16:03.900 g--
    Saturated fatty acids 18:01.200 g--
    Fatty acids, total monounsaturated7.400 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated7.400 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated20.000 g--
    Polyunsaturated fatty acids 18:2 undifferentiated18.100 g--
    Polyunsaturated fatty acids 18:3 undifferentiated1.900 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol76.000 mg--
    Phytosterols75.000 mg--
    Tryptophan0.013 g--
    Threonine0.049 g--
    Isoleucine0.052 g--
    Leucine0.077 g--
    Lysine0.061 g--
    Methionine0.023 g--
    Cystine0.016 g--
    Phenylalanine0.039 g--
    Tyrosine0.039 g--
    Valine0.055 g--
    Arginine0.062 g--
    Histidine0.022 g--
    Alanine0.045 g--
    Aspartic acid0.075 g--
    Glutamic acid0.110 g--
    Glycine0.027 g--
    Proline0.037 g--
    Serine0.075 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta94.000 mcg--
    Carotene, alpha1.000 mcg--
    Cryptoxanthin, beta27.000 mcg--
    Lycopene---
    Lutein + zeaxanthin87.000 mcg--


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