Sandwich spread, meatless
Nutrition facts
Food category: Legumes and Legume Products
Refuse (percent): 0%
Usual serving weight: 15.0
| Water | 70.000 g | - | - |
| Energy | 149.000 kcal | - | - |
| Energy | 623.000 kj | - | - |
| Protein | 8.000 g | - | - |
| Total lipid (fat) | 9.000 g | - | - |
| Ash | 4.000 g | - | - |
| Carbohydrate, by difference | 9.000 g | - | - |
| Dietary Fiber | 3.300 g | - | - |
| Sugars, total | 4.580 g | - | - |
| Calcium, Ca | 44.000 mg | - | - |
| Iron, Fe | 1.500 mg | - | - |
| Magnesium, Mg | 127.000 mg | - | - |
| Phosphorus, P | 220.000 mg | - | - |
| Potassium, K | 340.000 mg | - | - |
| Sodium, Na | 630.000 mg | - | - |
| Zinc, Zn | 1.300 mg | - | - |
| Copper, Cu | 0.649 mg | - | - |
| Manganese, Mn | 0.765 mg | - | - |
| Selenium, Se | 0.500 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 0.600 mg | - | - |
| Riboflavin | 0.700 mg | - | - |
| Niacin | 13.000 mg | - | - |
| Pantothenic acid | 0.376 mg | - | - |
| Vitamin B-6 | 1.100 mg | - | - |
| Folate, total | 103.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 103.000 mcg | - | - |
| Folate, DFE | 103.000 mcg_DFE | - | - |
| Choline, total | 46.500 mg | - | - |
| Vitamin B-12 | 3.100 mcg | - | - |
| Vitamin B-12, added | 3.100 mcg | - | - |
| Vitamin A, IU | 10.000 IU | - | - |
| Vitamin A, RAE | - | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 1.730 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 1.425 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | 0.087 g | - | - |
| Saturated fatty acids 14:0 | 0.043 g | - | - |
| Saturated fatty acids 16:0 | 0.925 g | - | - |
| Saturated fatty acids 18:0 | 0.369 g | - | - |
| Fatty acids, total monounsaturated | 2.188 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | - | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 2.188 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 4.666 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 4.146 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.520 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 6.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
