Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Sandwich spread, pork, beef
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 15.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water60.280 g--
    Energy235.000 kcal--
    Energy983.000 kj--
    Protein7.660 g--
    Total lipid (fat)17.340 g--
    Ash2.780 g--
    Carbohydrate, by difference11.940 g--
    Dietary Fiber0.200 g--
    Sugars, total---
    Calcium, Ca12.000 mg--
    Iron, Fe0.790 mg--
    Magnesium, Mg8.000 mg--
    Phosphorus, P59.000 mg--
    Potassium, K110.000 mg--
    Sodium, Na1013.000 mg--
    Zinc, Zn1.020 mg--
    Copper, Cu0.130 mg--
    Manganese, Mn0.026 mg--
    Selenium, Se9.700 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.172 mg--
    Riboflavin0.134 mg--
    Niacin1.730 mg--
    Pantothenic acid0.430 mg--
    Vitamin B-60.120 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total62.300 mg--
    Betaine5.500 mg--
    Vitamin B-121.120 mcg--
    Vitamin B-12, added---
    Vitamin A, IU87.000 IU--
    Vitamin A, RAE26.000 mcg_RAE--
    Retinol26.000 mcg--
    Vitamin E (alpha-tocopherol)1.740 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)1.600 mcg--
    Fatty acids, total saturated5.977 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:00.050 g--
    Saturated fatty acids 12:00.050 g--
    Saturated fatty acids 14:00.289 g--
    Saturated fatty acids 16:03.573 g--
    Saturated fatty acids 18:02.016 g--
    Fatty acids, total monounsaturated7.594 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.709 g--
    Monounsaturated fatty acids 18:1 undifferentiated6.876 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.555 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.177 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.378 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol38.000 mg--
    Phytosterols---
    Tryptophan0.082 g--
    Threonine0.334 g--
    Isoleucine0.334 g--
    Leucine0.600 g--
    Lysine0.663 g--
    Methionine0.196 g--
    Cystine0.106 g--
    Phenylalanine0.301 g--
    Tyrosine0.235 g--
    Valine0.356 g--
    Arginine0.530 g--
    Histidine0.279 g--
    Alanine0.467 g--
    Aspartic acid0.720 g--
    Glutamic acid1.140 g--
    Glycine0.441 g--
    Proline0.349 g--
    Serine0.305 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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