Health / Nutrition Facts DataBase / Fast Foods

    Sandwiches and burgers, steak sandwich
    Nutrition facts

    Food category: Fast Foods
    Refuse (percent): 0%
    Usual serving weight: 204.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water51.070 g--
    Energy225.000 kcal--
    Energy941.000 kj--
    Protein14.870 g--
    Total lipid (fat)6.900 g--
    Ash1.700 g--
    Carbohydrate, by difference25.470 g--
    Calcium, Ca45.000 mg--
    Iron, Fe2.530 mg--
    Magnesium, Mg24.000 mg--
    Phosphorus, P146.000 mg--
    Potassium, K257.000 mg--
    Sodium, Na391.000 mg--
    Zinc, Zn2.220 mg--
    Copper, Cu0.108 mg--
    Manganese, Mn0.180 mg--
    Selenium, Se20.600 mcg--
    Fluoride, F37.000 mcg--
    Vitamin C, total ascorbic acid2.700 mg--
    Thiamin0.200 mg--
    Riboflavin0.180 mg--
    Niacin3.580 mg--
    Pantothenic acid0.450 mg--
    Vitamin B-60.180 mg--
    Folate, total44.000 mcg--
    Vitamin B-120.770 mcg--
    Vitamin A, IU180.000 IU--
    Fatty acids, total saturated1.870 g--
    Fatty acids, total monounsaturated2.620 g--
    Fatty acids, total polyunsaturated1.640 g--
    Cholesterol36.000 mg--
    Tryptophan0.181 g--
    Threonine0.590 g--
    Isoleucine0.631 g--
    Leucine1.157 g--
    Lysine1.087 g--
    Methionine0.325 g--
    Cystine0.164 g--
    Phenylalanine0.593 g--
    Tyrosine0.443 g--
    Valine0.723 g--
    Arginine0.928 g--
    Histidine0.443 g--
    Alanine0.887 g--
    Aspartic acid1.263 g--
    Glutamic acid2.760 g--
    Glycine1.003 g--
    Proline0.894 g--
    Serine0.607 g--


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