Spices, savory, ground
Nutrition facts
Scientifical name: Satureja hortensis
Food category: Spices and Herbs
Refuse (percent): 0%
Usual serving weight: 4.4
Water | 9.000 g | - | - |
Energy | 272.000 kcal | - | - |
Energy | 1138.000 kj | - | - |
Protein | 6.730 g | - | - |
Total lipid (fat) | 5.910 g | - | - |
Ash | 9.630 g | - | - |
Carbohydrate, by difference | 68.730 g | - | - |
Dietary Fiber | 45.700 g | - | - |
Calcium, Ca | 2132.000 mg | - | - |
Iron, Fe | 37.880 mg | - | - |
Magnesium, Mg | 377.000 mg | - | - |
Phosphorus, P | 140.000 mg | - | - |
Potassium, K | 1051.000 mg | - | - |
Sodium, Na | 24.000 mg | - | - |
Zinc, Zn | 4.300 mg | - | - |
Copper, Cu | 0.847 mg | - | - |
Manganese, Mn | 6.100 mg | - | - |
Selenium, Se | 4.600 mcg | - | - |
Vitamin C, total ascorbic acid | 50.000 mg | - | - |
Thiamin | 0.366 mg | - | - |
Niacin | 4.080 mg | - | - |
Vitamin B-6 | 1.810 mg | - | - |
Vitamin B-12 | - | - | - |
Vitamin A, IU | 5130.000 IU | - | - |
Vitamin A, RAE | 257.000 mcg_RAE | - | - |
Retinol | - | - | - |
Fatty acids, total saturated | 3.260 g | - | - |
Cholesterol | - | - | - |
Phytosterols | 31.000 mg | - | - |