Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Sauce, alfredo mix, dry
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water2.050 g--
    Energy535.000 kcal--
    Energy2238.000 kj--
    Protein15.320 g--
    Total lipid (fat)36.350 g--
    Ash9.760 g--
    Carbohydrate, by difference36.520 g--
    Dietary Fiber2.000 g--
    Sugars, total5.400 g--
    Calcium, Ca467.000 mg--
    Iron, Fe0.940 mg--
    Magnesium, Mg32.000 mg--
    Phosphorus, P415.000 mg--
    Potassium, K254.000 mg--
    Sodium, Na2590.000 mg--
    Zinc, Zn1.490 mg--
    Copper, Cu0.064 mg--
    Manganese, Mn0.056 mg--
    Selenium, Se9.300 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.156 mg--
    Riboflavin0.054 mg--
    Niacin2.070 mg--
    Pantothenic acid1.044 mg--
    Vitamin B-60.134 mg--
    Folate, total4.000 mcg--
    Folic acid---
    Folate, food4.000 mcg--
    Folate, DFE4.000 mcg_DFE--
    Vitamin B-120.380 mcg--
    Vitamin B-12, added---
    Vitamin A, IU213.000 IU--
    Vitamin A, RAE54.000 mcg_RAE--
    Retinol52.000 mcg--
    Vitamin E (alpha-tocopherol)1.840 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)6.200 mcg--
    Fatty acids, total saturated13.180 g--
    Saturated fatty acids 4:00.692 g--
    Saturated fatty acids 6:00.289 g--
    Saturated fatty acids 8:00.158 g--
    Saturated fatty acids 10:00.381 g--
    Saturated fatty acids 12:00.492 g--
    Saturated fatty acids 14:01.692 g--
    Saturated fatty acids 16:06.418 g--
    Saturated fatty acids 18:02.680 g--
    Fatty acids, total monounsaturated13.669 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.399 g--
    Monounsaturated fatty acids 18:1 undifferentiated13.006 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated8.610 g--
    Polyunsaturated fatty acids 18:2 undifferentiated7.845 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.745 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol56.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta23.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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