Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Sauce, fish, ready-to-serve
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 18.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water71.070 g--
    Energy35.000 kcal--
    Energy146.000 kj--
    Protein5.060 g--
    Total lipid (fat)0.010 g--
    Ash20.220 g--
    Carbohydrate, by difference3.640 g--
    Dietary Fiber---
    Sugars, total3.640 g--
    Calcium, Ca43.000 mg--
    Iron, Fe0.780 mg--
    Magnesium, Mg175.000 mg--
    Phosphorus, P7.000 mg--
    Potassium, K288.000 mg--
    Sodium, Na7720.000 mg--
    Zinc, Zn0.200 mg--
    Copper, Cu0.050 mg--
    Manganese, Mn0.233 mg--
    Selenium, Se9.100 mcg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.012 mg--
    Riboflavin0.057 mg--
    Niacin2.313 mg--
    Pantothenic acid0.118 mg--
    Vitamin B-60.396 mg--
    Folate, total51.000 mcg--
    Folic acid---
    Folate, food51.000 mcg--
    Folate, DFE51.000 mcg_DFE--
    Choline, total13.200 mg--
    Vitamin B-120.480 mcg--
    Vitamin B-12, added---
    Vitamin A, IU12.000 IU--
    Vitamin A, RAE4.000 mcg_RAE--
    Retinol4.000 mcg--
    Vitamin E (alpha-tocopherol)---
    Vitamin E, added---
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated0.003 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.001 g--
    Saturated fatty acids 16:00.001 g--
    Saturated fatty acids 18:00.001 g--
    Fatty acids, total monounsaturated0.002 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.001 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.003 g--
    Polyunsaturated fatty acids 18:2 undifferentiated---
    Polyunsaturated fatty acids 18:3 undifferentiated---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-30.001 g--
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-30.002 g--
    Cholesterol---
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta---
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin---


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