Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Sauce, mole poblano, dry mix, single brand
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 265.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.120 g--
    Energy571.000 kcal--
    Energy2389.000 kj--
    Protein7.480 g--
    Total lipid (fat)41.580 g--
    Ash5.120 g--
    Carbohydrate, by difference41.700 g--
    Dietary Fiber10.100 g--
    Calcium, Ca302.000 mg--
    Iron, Fe5.710 mg--
    Magnesium, Mg127.000 mg--
    Phosphorus, P254.000 mg--
    Potassium, K602.000 mg--
    Sodium, Na1164.000 mg--
    Zinc, Zn2.500 mg--
    Copper, Cu0.684 mg--
    Manganese, Mn1.137 mg--
    Vitamin C, total ascorbic acid---
    Thiamin0.136 mg--
    Riboflavin0.573 mg--
    Niacin2.544 mg--
    Pantothenic acid0.232 mg--
    Vitamin B-60.752 mg--
    Folate, total74.000 mcg--
    Folic acid---
    Folate, food74.000 mcg--
    Folate, DFE74.000 mcg_DFE--
    Vitamin A, IU15.000 IU--
    Vitamin A, RAE1.000 mcg_RAE--
    Saturated fatty acids 15:00.005 g--
    Saturated fatty acids 17:00.005 g--
    Monounsaturated fatty acids 17:10.005 g--
    Polyunsaturated fatty acids 20:3 undifferentiated0.005 g--
    Carotene, beta9.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---


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