Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Sauce, plum, ready-to-serve
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 305.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water53.710 g--
    Energy184.000 kcal--
    Energy770.000 kj--
    Protein0.890 g--
    Total lipid (fat)1.040 g--
    Ash1.560 g--
    Carbohydrate, by difference42.810 g--
    Dietary Fiber0.700 g--
    Calcium, Ca12.000 mg--
    Iron, Fe1.430 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P22.000 mg--
    Potassium, K259.000 mg--
    Sodium, Na538.000 mg--
    Zinc, Zn0.190 mg--
    Copper, Cu0.078 mg--
    Manganese, Mn0.114 mg--
    Selenium, Se0.400 mcg--
    Vitamin C, total ascorbic acid0.500 mg--
    Thiamin0.018 mg--
    Riboflavin0.084 mg--
    Niacin1.014 mg--
    Pantothenic acid0.059 mg--
    Vitamin B-60.078 mg--
    Folate, total6.000 mcg--
    Folic acid---
    Folate, food6.000 mcg--
    Folate, DFE6.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU43.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated0.153 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.002 g--
    Saturated fatty acids 16:00.111 g--
    Saturated fatty acids 18:00.038 g--
    Fatty acids, total monounsaturated0.240 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.002 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.236 g--
    Monounsaturated fatty acids 20:10.001 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.588 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.516 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.069 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Alcohol, ethyl---
    Carotene, beta26.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---


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