Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Sauce, sofrito, prepared from recipe
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 14.9


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water59.660 g--
    Energy237.000 kcal--
    Energy992.000 kj--
    Protein12.800 g--
    Total lipid (fat)18.200 g--
    Ash3.880 g--
    Carbohydrate, by difference5.460 g--
    Dietary Fiber1.700 g--
    Calcium, Ca20.000 mg--
    Iron, Fe0.940 mg--
    Magnesium, Mg25.000 mg--
    Phosphorus, P139.000 mg--
    Potassium, K401.000 mg--
    Sodium, Na1145.000 mg--
    Zinc, Zn1.410 mg--
    Copper, Cu0.165 mg--
    Manganese, Mn0.191 mg--
    Vitamin C, total ascorbic acid20.400 mg--
    Thiamin0.284 mg--
    Riboflavin0.212 mg--
    Niacin2.918 mg--
    Pantothenic acid0.597 mg--
    Vitamin B-60.364 mg--
    Folate, total43.000 mcg--
    Folic acid---
    Folate, food43.000 mcg--
    Folate, DFE43.000 mcg_DFE--


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