Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Sauce, stroganoff, dry, mix
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 56.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water4.560 g--
    Energy351.000 kcal--
    Energy1469.000 kj--
    Protein12.100 g--
    Total lipid (fat)9.530 g--
    Ash16.150 g--
    Carbohydrate, by difference57.660 g--
    Dietary Fiber1.100 g--
    Calcium, Ca667.000 mg--
    Iron, Fe2.890 mg--
    Magnesium, Mg42.000 mg--
    Phosphorus, P273.000 mg--
    Potassium, K866.000 mg--
    Sodium, Na4050.000 mg--
    Zinc, Zn2.400 mg--
    Copper, Cu0.152 mg--
    Manganese, Mn0.400 mg--
    Vitamin C, total ascorbic acid0.800 mg--
    Thiamin1.830 mg--
    Riboflavin1.050 mg--
    Niacin1.380 mg--
    Pantothenic acid1.300 mg--
    Vitamin B-60.100 mg--
    Folate, total8.000 mcg--
    Folic acid---
    Folate, food8.000 mcg--
    Folate, DFE8.000 mcg_DFE--
    Vitamin B-120.600 mcg--
    Vitamin A, IU482.000 IU--
    Vitamin A, RAE24.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated6.190 g--
    Saturated fatty acids 4:00.220 g--
    Saturated fatty acids 6:00.120 g--
    Saturated fatty acids 8:00.080 g--
    Saturated fatty acids 10:00.200 g--
    Saturated fatty acids 12:00.160 g--
    Saturated fatty acids 14:01.090 g--
    Saturated fatty acids 16:03.040 g--
    Saturated fatty acids 18:01.070 g--
    Fatty acids, total monounsaturated2.580 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.270 g--
    Monounsaturated fatty acids 18:1 undifferentiated2.200 g--
    Fatty acids, total polyunsaturated0.270 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.180 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.090 g--
    Cholesterol25.000 mg--


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