Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Sauce, white, dry, mix
    Nutrition facts

    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%
    Usual serving weight: 20.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water1.500 g--
    Energy463.000 kcal--
    Energy1937.000 kj--
    Protein10.940 g--
    Total lipid (fat)26.700 g--
    Ash10.300 g--
    Carbohydrate, by difference50.560 g--
    Dietary Fiber2.800 g--
    Calcium, Ca674.000 mg--
    Iron, Fe0.500 mg--
    Magnesium, Mg39.000 mg--
    Phosphorus, P245.000 mg--
    Potassium, K370.000 mg--
    Sodium, Na3410.000 mg--
    Zinc, Zn1.100 mg--
    Copper, Cu0.080 mg--
    Manganese, Mn0.060 mg--
    Selenium, Se17.000 mcg--
    Vitamin C, total ascorbic acid3.000 mg--
    Thiamin0.200 mg--
    Riboflavin0.400 mg--
    Niacin0.700 mg--
    Pantothenic acid0.800 mg--
    Vitamin B-60.100 mg--
    Folate, total34.000 mcg--
    Folic acid20.000 mcg--
    Folate, food14.000 mcg--
    Folate, DFE48.000 mcg_DFE--
    Vitamin B-120.800 mcg--
    Vitamin A, IU7.000 IU--
    Vitamin A, RAE2.000 mcg_RAE--
    Retinol2.000 mcg--
    Fatty acids, total saturated6.680 g--
    Saturated fatty acids 14:00.110 g--
    Saturated fatty acids 16:03.760 g--
    Saturated fatty acids 18:02.830 g--
    Fatty acids, total monounsaturated11.880 g--
    Monounsaturated fatty acids 16:1 undifferentiated---
    Monounsaturated fatty acids 18:1 undifferentiated11.880 g--
    Fatty acids, total polyunsaturated6.970 g--
    Polyunsaturated fatty acids 18:2 undifferentiated6.540 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.430 g--
    Cholesterol1.000 mg--
    Alcohol, ethyl---


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