Health / Nutrition Facts DataBase / Soups, Sauces, and Gravies

    Sauce, white, thin, prepared-from-recipe, with butter
    Nutrition facts

    Common name: NFSMI Recipe No. G-08
    Food category: Soups, Sauces, and Gravies
    Refuse (percent): 0%


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water84.020 g--
    Energy72.000 kcal--
    Energy301.000 kj--
    Protein3.950 g--
    Total lipid (fat)2.560 g--
    Ash1.180 g--
    Carbohydrate, by difference8.290 g--
    Dietary Fiber0.100 g--
    Sugars, total5.290 g--
    Calcium, Ca131.000 mg--
    Iron, Fe0.220 mg--
    Magnesium, Mg12.000 mg--
    Phosphorus, P110.000 mg--
    Potassium, K167.000 mg--
    Sodium, Na184.000 mg--
    Zinc, Zn0.470 mg--
    Copper, Cu0.019 mg--
    Manganese, Mn0.031 mg--
    Selenium, Se4.700 mcg--
    Vitamin C, total ascorbic acid---
    Thiamin0.068 mg--
    Riboflavin0.208 mg--
    Niacin0.319 mg--
    Pantothenic acid0.392 mg--
    Vitamin B-60.037 mg--
    Folate, total10.000 mcg--
    Folic acid4.000 mcg--
    Folate, food5.000 mcg--
    Folate, DFE13.000 mcg_DFE--
    Vitamin B-120.550 mcg--
    Vitamin B-12, added---
    Vitamin A, IU286.000 IU--
    Vitamin A, RAE84.000 mcg_RAE--
    Retinol83.000 mcg--
    Vitamin E (alpha-tocopherol)0.080 mg--
    Vitamin E, added---
    Vitamin K (phylloquinone)0.200 mcg--
    Fatty acids, total saturated1.600 g--
    Saturated fatty acids 4:00.101 g--
    Saturated fatty acids 6:00.061 g--
    Saturated fatty acids 8:00.037 g--
    Saturated fatty acids 10:00.078 g--
    Saturated fatty acids 12:00.079 g--
    Saturated fatty acids 14:00.231 g--
    Saturated fatty acids 16:00.683 g--
    Saturated fatty acids 17:00.017 g--
    Saturated fatty acids 18:00.309 g--
    Saturated fatty acids 20:00.004 g--
    Fatty acids, total monounsaturated0.656 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.032 g--
    Monounsaturated fatty acids 16:1 c0.029 g--
    Monounsaturated fatty acids 18:1 undifferentiated0.621 g--
    Monounsaturated fatty acids 18:1 c0.509 g--
    Monounsaturated fatty acids 18:1 t0.089 g--
    Monounsaturated fatty acids 20:10.003 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated0.112 g--
    Polyunsaturated fatty acids 18:2 undifferentiated0.100 g--
    Polyunsaturated fatty acids 18:2 n-6 c,c0.065 g--
    Polyunsaturated fatty acids 18:2 CLAs0.008 g--
    Polyunsaturated fatty acids 18:2 i0.009 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.011 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.009 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans0.098 g--
    Fatty acids, total trans-monoenoic0.089 g--
    Fatty acids, total trans-polyenoic0.009 g--
    Cholesterol8.000 mg--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta5.000 mcg--
    Carotene, alpha---
    Cryptoxanthin, beta---
    Lycopene---
    Lutein + zeaxanthin1.000 mcg--


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