Health / Nutrition Facts DataBase / Sausages and Luncheon Meats

    Sausage, smoked link sausage, pork and beef
    Nutrition facts

    Food category: Sausages and Luncheon Meats
    Refuse (percent): 0%
    Usual serving weight: 454.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water53.970 g--
    Energy320.000 kcal--
    Energy1338.000 kj--
    Protein12.000 g--
    Total lipid (fat)28.730 g--
    Ash2.890 g--
    Carbohydrate, by difference2.420 g--
    Dietary Fiber---
    Sugars, total---
    Calcium, Ca12.000 mg--
    Iron, Fe0.750 mg--
    Magnesium, Mg13.000 mg--
    Phosphorus, P121.000 mg--
    Potassium, K179.000 mg--
    Sodium, Na911.000 mg--
    Zinc, Zn1.260 mg--
    Copper, Cu0.077 mg--
    Manganese, Mn0.048 mg--
    Selenium, Se---
    Vitamin C, total ascorbic acid---
    Thiamin0.192 mg--
    Riboflavin0.106 mg--
    Niacin2.940 mg--
    Pantothenic acid0.525 mg--
    Vitamin B-60.163 mg--
    Folate, total2.000 mcg--
    Folic acid---
    Folate, food2.000 mcg--
    Folate, DFE2.000 mcg_DFE--
    Choline, total50.700 mg--
    Betaine2.100 mg--
    Vitamin B-120.580 mcg--
    Vitamin B-12, added---
    Vitamin A, IU74.000 IU--
    Vitamin A, RAE13.000 mcg_RAE--
    Retinol11.000 mcg--
    Vitamin E (alpha-tocopherol)0.130 mg--
    Vitamin E, added---
    Tocopherol, beta---
    Tocopherol, gamma0.080 mg--
    Tocopherol, delta---
    Vitamin D44.000 IU--
    Vitamin K (phylloquinone)---
    Fatty acids, total saturated9.769 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.399 g--
    Saturated fatty acids 15:0---
    Saturated fatty acids 16:06.119 g--
    Saturated fatty acids 17:00.117 g--
    Saturated fatty acids 18:03.088 g--
    Saturated fatty acids 20:00.046 g--
    Saturated fatty acids 22:0---
    Fatty acids, total monounsaturated12.238 g--
    Monounsaturated fatty acids 14:1---
    Monounsaturated fatty acids 15:1---
    Monounsaturated fatty acids 16:1 undifferentiated0.744 g--
    Monounsaturated fatty acids 18:1 undifferentiated11.262 g--
    Monounsaturated fatty acids 20:10.232 g--
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated3.927 g--
    Polyunsaturated fatty acids 18:2 undifferentiated3.481 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.207 g--
    Polyunsaturated fatty acids 18:3 n-3 c,c,c0.207 g--
    Polyunsaturated fatty acids 18:3 n-6 c,c,c---
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:2 n-6 c,c0.151 g--
    Polyunsaturated fatty acids 20:3 undifferentiated---
    Polyunsaturated fatty acids 20:4 undifferentiated0.088 g--
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Fatty acids, total trans---
    Cholesterol58.000 mg--
    Hydroxyproline0.191 g--
    Alcohol, ethyl---
    Caffeine---
    Theobromine---
    Carotene, beta11.000 mcg--
    Carotene, alpha11.000 mcg--
    Cryptoxanthin, beta11.000 mcg--
    Lycopene11.000 mcg--
    Lutein + zeaxanthin---


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