Sausage, turkey, breakfast links, mild
Nutrition facts
Food category: Sausages and Luncheon Meats
Refuse (percent): 0%
Usual serving weight: 56.0
Water | 63.120 g | - | - |
Energy | 231.000 kcal | - | - |
Energy | 965.000 kj | - | - |
Protein | 15.420 g | - | - |
Total lipid (fat) | 18.090 g | - | - |
Ash | 1.810 g | - | - |
Carbohydrate, by difference | 1.560 g | - | - |
Dietary Fiber | - | - | - |
Sugars, total | - | - | - |
Calcium, Ca | 32.000 mg | - | - |
Iron, Fe | 1.070 mg | - | - |
Magnesium, Mg | 16.000 mg | - | - |
Phosphorus, P | 155.000 mg | - | - |
Potassium, K | 229.000 mg | - | - |
Sodium, Na | 585.000 mg | - | - |
Zinc, Zn | 2.980 mg | - | - |
Copper, Cu | 0.111 mg | - | - |
Selenium, Se | - | - | - |
Vitamin C, total ascorbic acid | 0.500 mg | - | - |
Thiamin | 0.054 mg | - | - |
Riboflavin | 0.165 mg | - | - |
Niacin | 3.692 mg | - | - |
Vitamin B-6 | 0.208 mg | - | - |
Folate, total | 4.000 mcg | - | - |
Folic acid | - | - | - |
Folate, food | 4.000 mcg | - | - |
Folate, DFE | 4.000 mcg_DFE | - | - |
Choline, total | 33.900 mg | - | - |
Betaine | 3.000 mg | - | - |
Vitamin B-12 | 0.790 mcg | - | - |
Vitamin B-12, added | - | - | - |
Vitamin A, IU | - | - | - |
Vitamin A, RAE | - | - | - |
Retinol | - | - | - |
Vitamin E (alpha-tocopherol) | 0.190 mg | - | - |
Vitamin E, added | - | - | - |
Vitamin K (phylloquinone) | 1.600 mcg | - | - |
Fatty acids, total saturated | 3.839 g | - | - |
Saturated fatty acids 4:0 | - | - | - |
Saturated fatty acids 6:0 | - | - | - |
Saturated fatty acids 8:0 | - | - | - |
Saturated fatty acids 10:0 | - | - | - |
Saturated fatty acids 12:0 | 0.016 g | - | - |
Saturated fatty acids 14:0 | 0.140 g | - | - |
Saturated fatty acids 16:0 | 2.583 g | - | - |
Saturated fatty acids 18:0 | 1.100 g | - | - |
Fatty acids, total monounsaturated | 5.158 g | - | - |
Monounsaturated fatty acids 16:1 undifferentiated | 0.433 g | - | - |
Monounsaturated fatty acids 18:1 undifferentiated | 4.673 g | - | - |
Monounsaturated fatty acids 20:1 | 0.052 g | - | - |
Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
Fatty acids, total polyunsaturated | 4.657 g | - | - |
Polyunsaturated fatty acids 18:2 undifferentiated | 4.131 g | - | - |
Polyunsaturated fatty acids 18:3 undifferentiated | 0.300 g | - | - |
Polyunsaturated fatty acids 18:4 | - | - | - |
Polyunsaturated fatty acids 20:4 undifferentiated | 0.227 g | - | - |
Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
Cholesterol | 160.000 mg | - | - |
Tryptophan | 0.175 g | - | - |
Threonine | 0.686 g | - | - |
Isoleucine | 0.802 g | - | - |
Leucine | 1.229 g | - | - |
Lysine | 1.453 g | - | - |
Methionine | 0.447 g | - | - |
Cystine | 0.161 g | - | - |
Phenylalanine | 0.612 g | - | - |
Tyrosine | 0.609 g | - | - |
Valine | 0.819 g | - | - |
Arginine | 1.076 g | - | - |
Histidine | 0.481 g | - | - |
Alanine | 0.955 g | - | - |
Aspartic acid | 1.498 g | - | - |
Glutamic acid | 2.517 g | - | - |
Glycine | 0.765 g | - | - |
Proline | 0.642 g | - | - |
Serine | 0.686 g | - | - |
Hydroxyproline | 0.146 g | - | - |
Alcohol, ethyl | - | - | - |
Caffeine | - | - | - |
Theobromine | - | - | - |
Carotene, beta | - | - | - |
Carotene, alpha | - | - | - |
Cryptoxanthin, beta | - | - | - |
Lycopene | - | - | - |
Lutein + zeaxanthin | - | - | - |