Seaweed, spirulina, dried
Nutrition facts
Food category: Vegetables and Vegetable Products
Refuse (percent): 0%
Usual serving weight: 112.0
| Water | 4.680 g | - | - |
| Energy | 290.000 kcal | - | - |
| Energy | 1213.000 kj | - | - |
| Protein | 57.470 g | - | - |
| Total lipid (fat) | 7.720 g | - | - |
| Ash | 6.230 g | - | - |
| Carbohydrate, by difference | 23.900 g | - | - |
| Dietary Fiber | 3.600 g | - | - |
| Sugars, total | 3.100 g | - | - |
| Calcium, Ca | 120.000 mg | - | - |
| Iron, Fe | 28.500 mg | - | - |
| Magnesium, Mg | 195.000 mg | - | - |
| Phosphorus, P | 118.000 mg | - | - |
| Potassium, K | 1363.000 mg | - | - |
| Sodium, Na | 1048.000 mg | - | - |
| Zinc, Zn | 2.000 mg | - | - |
| Copper, Cu | 6.100 mg | - | - |
| Manganese, Mn | 1.900 mg | - | - |
| Selenium, Se | 7.200 mcg | - | - |
| Vitamin C, total ascorbic acid | 10.100 mg | - | - |
| Thiamin | 2.380 mg | - | - |
| Riboflavin | 3.670 mg | - | - |
| Niacin | 12.820 mg | - | - |
| Pantothenic acid | 3.480 mg | - | - |
| Vitamin B-6 | 0.364 mg | - | - |
| Folate, total | 94.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 94.000 mcg | - | - |
| Folate, DFE | 94.000 mcg_DFE | - | - |
| Choline, total | 66.000 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 570.000 IU | - | - |
| Vitamin A, RAE | 29.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 5.000 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | 25.500 mcg | - | - |
| Fatty acids, total saturated | 2.650 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.075 g | - | - |
| Saturated fatty acids 16:0 | 2.496 g | - | - |
| Saturated fatty acids 18:0 | 0.077 g | - | - |
| Fatty acids, total monounsaturated | 0.675 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.328 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 0.347 g | - | - |
| Monounsaturated fatty acids 20:1 | - | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 2.080 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 1.254 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.823 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.929 g | - | - |
| Threonine | 2.970 g | - | - |
| Isoleucine | 3.209 g | - | - |
| Leucine | 4.947 g | - | - |
| Lysine | 3.025 g | - | - |
| Methionine | 1.149 g | - | - |
| Cystine | 0.662 g | - | - |
| Phenylalanine | 2.777 g | - | - |
| Tyrosine | 2.584 g | - | - |
| Valine | 3.512 g | - | - |
| Arginine | 4.147 g | - | - |
| Histidine | 1.085 g | - | - |
| Alanine | 4.515 g | - | - |
| Aspartic acid | 5.793 g | - | - |
| Glutamic acid | 8.386 g | - | - |
| Glycine | 3.099 g | - | - |
| Proline | 2.382 g | - | - |
| Serine | 2.998 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 342.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
