Health / Nutrition Facts DataBase / Nut and Seed Products

    Seeds, cottonseed flour, partially defatted (glandless)
    Nutrition facts

    Food category: Nut and Seed Products
    Refuse (percent): 0%
    Usual serving weight: 94.0


    Nutrient: Average amount in 100g of product: Min. amount.: Max. amount:
    Water6.300 g--
    Energy359.000 kcal--
    Energy1502.000 kj--
    Protein40.960 g--
    Total lipid (fat)6.200 g--
    Ash6.000 g--
    Carbohydrate, by difference40.540 g--
    Dietary Fiber3.000 g--
    Calcium, Ca478.000 mg--
    Iron, Fe12.660 mg--
    Magnesium, Mg721.000 mg--
    Phosphorus, P1597.000 mg--
    Potassium, K1772.000 mg--
    Sodium, Na35.000 mg--
    Zinc, Zn11.690 mg--
    Copper, Cu1.180 mg--
    Manganese, Mn2.143 mg--
    Selenium, Se5.600 mcg--
    Vitamin C, total ascorbic acid2.400 mg--
    Thiamin2.102 mg--
    Riboflavin0.399 mg--
    Niacin4.065 mg--
    Pantothenic acid0.448 mg--
    Vitamin B-60.769 mg--
    Folate, total229.000 mcg--
    Folic acid---
    Folate, food229.000 mcg--
    Folate, DFE229.000 mcg_DFE--
    Vitamin B-12---
    Vitamin A, IU434.000 IU--
    Vitamin A, RAE22.000 mcg_RAE--
    Retinol---
    Fatty acids, total saturated1.588 g--
    Saturated fatty acids 4:0---
    Saturated fatty acids 6:0---
    Saturated fatty acids 8:0---
    Saturated fatty acids 10:0---
    Saturated fatty acids 12:0---
    Saturated fatty acids 14:00.056 g--
    Saturated fatty acids 16:01.381 g--
    Saturated fatty acids 18:00.140 g--
    Fatty acids, total monounsaturated1.133 g--
    Monounsaturated fatty acids 16:1 undifferentiated0.042 g--
    Monounsaturated fatty acids 18:1 undifferentiated1.082 g--
    Monounsaturated fatty acids 20:1---
    Monounsaturated fatty acids 22:1 undifferentiated---
    Fatty acids, total polyunsaturated2.958 g--
    Polyunsaturated fatty acids 18:2 undifferentiated2.925 g--
    Polyunsaturated fatty acids 18:3 undifferentiated0.011 g--
    Polyunsaturated fatty acids 18:4---
    Polyunsaturated fatty acids 20:4 undifferentiated---
    Polyunsaturated fatty acids 20:5 n-3---
    Polyunsaturated fatty acids 22:5 n-3---
    Polyunsaturated fatty acids 22:6 n-3---
    Cholesterol---
    Tryptophan0.618 g--
    Threonine1.515 g--
    Isoleucine1.476 g--
    Leucine2.798 g--
    Lysine2.079 g--
    Methionine0.665 g--
    Cystine1.074 g--
    Phenylalanine2.550 g--
    Tyrosine1.476 g--
    Valine2.102 g--
    Arginine5.533 g--
    Histidine1.291 g--
    Alanine1.901 g--
    Aspartic acid4.459 g--
    Glutamic acid10.255 g--
    Glycine1.986 g--
    Proline1.747 g--
    Serine2.048 g--
    Alcohol, ethyl---


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