Seeds, sesame butter, tahini, from raw and stone ground kernels
Nutrition facts
Food category: Nut and Seed Products
Refuse (percent): 0%
Usual serving weight: 15.0
| Water | 3.000 g | - | - |
| Energy | 570.000 kcal | - | - |
| Energy | 2385.000 kj | - | - |
| Protein | 17.810 g | - | - |
| Total lipid (fat) | 48.000 g | - | - |
| Ash | 5.000 g | - | - |
| Carbohydrate, by difference | 26.190 g | - | - |
| Dietary Fiber | 9.300 g | - | - |
| Calcium, Ca | 420.000 mg | - | - |
| Iron, Fe | 2.510 mg | - | - |
| Magnesium, Mg | 96.000 mg | - | - |
| Phosphorus, P | 752.000 mg | - | - |
| Potassium, K | 414.000 mg | - | - |
| Sodium, Na | 74.000 mg | - | - |
| Zinc, Zn | 4.640 mg | - | - |
| Copper, Cu | 1.618 mg | - | - |
| Manganese, Mn | 1.457 mg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 1.283 mg | - | - |
| Riboflavin | 0.510 mg | - | - |
| Niacin | 5.925 mg | - | - |
| Pantothenic acid | 0.694 mg | - | - |
| Vitamin B-6 | 0.149 mg | - | - |
| Folate, total | 98.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 98.000 mcg | - | - |
| Folate, DFE | 98.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 67.000 IU | - | - |
| Vitamin A, RAE | 3.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 6.722 g | - | - |
| Saturated fatty acids 14:0 | 0.120 g | - | - |
| Saturated fatty acids 16:0 | 4.292 g | - | - |
| Saturated fatty acids 18:0 | 2.019 g | - | - |
| Fatty acids, total monounsaturated | 18.127 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.144 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 17.897 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.067 g | - | - |
| Fatty acids, total polyunsaturated | 21.039 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 20.654 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.363 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.390 g | - | - |
| Threonine | 0.739 g | - | - |
| Isoleucine | 0.766 g | - | - |
| Leucine | 1.364 g | - | - |
| Lysine | 0.571 g | - | - |
| Methionine | 0.588 g | - | - |
| Cystine | 0.360 g | - | - |
| Phenylalanine | 0.944 g | - | - |
| Tyrosine | 0.746 g | - | - |
| Valine | 0.995 g | - | - |
| Arginine | 2.641 g | - | - |
| Histidine | 0.524 g | - | - |
| Alanine | 0.931 g | - | - |
| Aspartic acid | 1.653 g | - | - |
| Glutamic acid | 3.972 g | - | - |
| Glycine | 1.220 g | - | - |
| Proline | 0.813 g | - | - |
| Serine | 0.971 g | - | - |
