Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Nutrition facts
Food category: Nut and Seed Products
Refuse (percent): 0%
Usual serving weight: 15.0
| Water | 3.050 g | - | - |
| Energy | 595.000 kcal | - | - |
| Energy | 2489.000 kj | - | - |
| Protein | 17.000 g | - | - |
| Total lipid (fat) | 53.760 g | - | - |
| Ash | 5.000 g | - | - |
| Carbohydrate, by difference | 21.190 g | - | - |
| Dietary Fiber | 9.300 g | - | - |
| Sugars, total | 0.490 g | - | - |
| Calcium, Ca | 426.000 mg | - | - |
| Iron, Fe | 8.950 mg | - | - |
| Magnesium, Mg | 95.000 mg | - | - |
| Phosphorus, P | 732.000 mg | - | - |
| Potassium, K | 414.000 mg | - | - |
| Sodium, Na | 115.000 mg | - | - |
| Zinc, Zn | 4.620 mg | - | - |
| Copper, Cu | 1.610 mg | - | - |
| Manganese, Mn | 1.456 mg | - | - |
| Selenium, Se | 1.700 mcg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 1.220 mg | - | - |
| Riboflavin | 0.473 mg | - | - |
| Niacin | 5.450 mg | - | - |
| Pantothenic acid | 0.693 mg | - | - |
| Vitamin B-6 | 0.149 mg | - | - |
| Folate, total | 98.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 98.000 mcg | - | - |
| Folate, DFE | 98.000 mcg_DFE | - | - |
| Choline, total | 25.800 mg | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin B-12, added | - | - | - |
| Vitamin A, IU | 67.000 IU | - | - |
| Vitamin A, RAE | 3.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Vitamin E (alpha-tocopherol) | 0.250 mg | - | - |
| Vitamin E, added | - | - | - |
| Vitamin K (phylloquinone) | - | - | - |
| Fatty acids, total saturated | 7.529 g | - | - |
| Saturated fatty acids 4:0 | - | - | - |
| Saturated fatty acids 6:0 | - | - | - |
| Saturated fatty acids 8:0 | - | - | - |
| Saturated fatty acids 10:0 | - | - | - |
| Saturated fatty acids 12:0 | - | - | - |
| Saturated fatty acids 14:0 | 0.134 g | - | - |
| Saturated fatty acids 16:0 | 4.807 g | - | - |
| Saturated fatty acids 18:0 | 2.262 g | - | - |
| Fatty acids, total monounsaturated | 20.302 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.161 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 20.045 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.075 g | - | - |
| Monounsaturated fatty acids 22:1 undifferentiated | - | - | - |
| Fatty acids, total polyunsaturated | 23.564 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 23.133 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.407 g | - | - |
| Polyunsaturated fatty acids 18:4 | - | - | - |
| Polyunsaturated fatty acids 20:4 undifferentiated | - | - | - |
| Polyunsaturated fatty acids 20:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:5 n-3 | - | - | - |
| Polyunsaturated fatty acids 22:6 n-3 | - | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.372 g | - | - |
| Threonine | 0.706 g | - | - |
| Isoleucine | 0.731 g | - | - |
| Leucine | 1.302 g | - | - |
| Lysine | 0.545 g | - | - |
| Methionine | 0.561 g | - | - |
| Cystine | 0.343 g | - | - |
| Phenylalanine | 0.901 g | - | - |
| Tyrosine | 0.712 g | - | - |
| Valine | 0.950 g | - | - |
| Arginine | 2.521 g | - | - |
| Histidine | 0.500 g | - | - |
| Alanine | 0.889 g | - | - |
| Aspartic acid | 1.578 g | - | - |
| Glutamic acid | 3.792 g | - | - |
| Glycine | 1.165 g | - | - |
| Proline | 0.776 g | - | - |
| Serine | 0.927 g | - | - |
| Alcohol, ethyl | - | - | - |
| Caffeine | - | - | - |
| Theobromine | - | - | - |
| Carotene, beta | 40.000 mcg | - | - |
| Carotene, alpha | - | - | - |
| Cryptoxanthin, beta | - | - | - |
| Lycopene | - | - | - |
| Lutein + zeaxanthin | - | - | - |
