Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Nutrition facts
Food category: Nut and Seed Products
Refuse (percent): 0%
Usual serving weight: 14.0
| Water | 3.000 g | - | - |
| Energy | 607.000 kcal | - | - |
| Energy | 2540.000 kj | - | - |
| Protein | 17.950 g | - | - |
| Total lipid (fat) | 56.440 g | - | - |
| Ash | 4.730 g | - | - |
| Carbohydrate, by difference | 17.890 g | - | - |
| Dietary Fiber | 9.300 g | - | - |
| Calcium, Ca | 141.000 mg | - | - |
| Iron, Fe | 6.350 mg | - | - |
| Magnesium, Mg | 353.000 mg | - | - |
| Phosphorus, P | 790.000 mg | - | - |
| Potassium, K | 459.000 mg | - | - |
| Sodium, Na | 1.000 mg | - | - |
| Zinc, Zn | 10.450 mg | - | - |
| Copper, Cu | 1.488 mg | - | - |
| Manganese, Mn | 1.457 mg | - | - |
| Vitamin C, total ascorbic acid | - | - | - |
| Thiamin | 1.587 mg | - | - |
| Riboflavin | 0.120 mg | - | - |
| Niacin | 5.644 mg | - | - |
| Pantothenic acid | 0.694 mg | - | - |
| Vitamin B-6 | 0.149 mg | - | - |
| Folate, total | 98.000 mcg | - | - |
| Folic acid | - | - | - |
| Folate, food | 98.000 mcg | - | - |
| Folate, DFE | 98.000 mcg_DFE | - | - |
| Vitamin B-12 | - | - | - |
| Vitamin A, IU | 67.000 IU | - | - |
| Vitamin A, RAE | 3.000 mcg_RAE | - | - |
| Retinol | - | - | - |
| Fatty acids, total saturated | 7.904 g | - | - |
| Saturated fatty acids 14:0 | 0.141 g | - | - |
| Saturated fatty acids 16:0 | 5.046 g | - | - |
| Saturated fatty acids 18:0 | 2.374 g | - | - |
| Fatty acids, total monounsaturated | 21.313 g | - | - |
| Monounsaturated fatty acids 16:1 undifferentiated | 0.169 g | - | - |
| Monounsaturated fatty acids 18:1 undifferentiated | 21.043 g | - | - |
| Monounsaturated fatty acids 20:1 | 0.079 g | - | - |
| Fatty acids, total polyunsaturated | 24.737 g | - | - |
| Polyunsaturated fatty acids 18:2 undifferentiated | 24.285 g | - | - |
| Polyunsaturated fatty acids 18:3 undifferentiated | 0.427 g | - | - |
| Cholesterol | - | - | - |
| Tryptophan | 0.393 g | - | - |
| Threonine | 0.745 g | - | - |
| Isoleucine | 0.772 g | - | - |
| Leucine | 1.375 g | - | - |
| Lysine | 0.576 g | - | - |
| Methionine | 0.593 g | - | - |
| Cystine | 0.362 g | - | - |
| Phenylalanine | 0.951 g | - | - |
| Tyrosine | 0.752 g | - | - |
| Valine | 1.002 g | - | - |
| Arginine | 2.661 g | - | - |
| Histidine | 0.528 g | - | - |
| Alanine | 0.938 g | - | - |
| Aspartic acid | 1.666 g | - | - |
| Glutamic acid | 4.002 g | - | - |
| Glycine | 1.229 g | - | - |
| Proline | 0.819 g | - | - |
| Serine | 0.979 g | - | - |
